Tag Archives: life

Helicopters, hallucinations and hospital

.It only took two seconds. But since the consequences of those two seconds have dominated my life for the last six months, and promise to do so for some months yet, I feel faintly justified in sharing them.

Stepping blithely onto the back of the sofa to put a book back on the highest shelf, I lost my balance and fell backwards. Lying on the floor in a strange position, I knew without even looking that I had broken my leg and announced this to my love as he came to help me. Luckily the sofa is seven feet long, so he was able to get me onto it so I could lie there in unbelievable agony.

Even in that short time when I looked at my knee it was about ten inches across. I foolishly thought this was just swelling.

Abandoning the idea of driving to our nearest hospital an hour and a half away along a winding, precipitous road above the sea, we rang 111 instead. In half an hour the blessed ambulance arrived, with two angels who pumped me full of morphine, got me onto a special stretcher which didn’t entail lifting me, and decided I had to go by helicopter to the big area hospital.

After the interminable drive down the long winding gravel road during which time they stopped regularly to allow me to be sick, we reached the air strip and the waiting helicopter.

The last words I heard before I even had time to say goodbye to Himself, were: “I’m giving you ketamine for the pain. Some people get hallucinations.” I did.

Suddenly I was hurtling through outer space – tumbling into a vortex between intricate patterns of gold and black, and being sucked into the centre into the black hole. It seemed to go on endlessly. Eventually I said if I’m dying, I’m ready to die, but this didn’t stop the tumbling through space, the diving into the black hole again and again, and the patterns closing in around me. Then suddenly, I was back in the real world, unable to move a limb, totally paralysed, with the blazing sun beating down on my face through the glass about a foot away.

Unable to move or attract attention, I somehow survived this ordeal by sunburn, and arriving on terra firma was immediately surrounded by helpful, efficient people and wheeled away into a white tunnel which is what seems to pass for an X-ray these days apparently.

Then up to the operating theatre, and more blissful unconsciousness while they put on a plaster from thigh to toes, which had to last until the specialist could operate five days later. They told me the top bone was jammed down on the bottom bone, shattering it – a very nasty injury they assured me… not sure what happened to the knee in between, and I never got to ask…

Wheeled into a ward, addled with drugs and shock, I got used to the other drug-crazed, injured people around me! There were six of us and they included a secret smoker in one corner, and a young Maori woman who wore dark glasses all the time so she didn’t have to speak to any of us. The one time she was roused into vehement speech was on my behalf on the third day.

I had drawn what I called the Short Straw, a nurse who was looking after me that day who was so stout, it was a real effort I felt, to keep on her feet all those hours, and deaf too, so I wasn’t sure whether she was a bit dim or whether she just hadn’t heard me. Her ministrations were slow and reluctant, and when I told her I felt sick and she ignored me, I wasn’t sure whether she didn’t think it was worth taking any notice of me, or whether she just hadn’t heard. Seconds later, I called urgently for a receptacle and then filled three large ones with blood. “I wonder what caused that?” she kept saying in a helpless, puzzled way.

Apparently enraged, the Maori girl sat up in bed, took off her dark glasses, and using the odd four letter word, said words to the effect: “what do you expect when you fill her full of F… tramadol. Of course it’s tramadol doing it, you dimwit.” I trust the Short Straw only heard some of this.

The doctors decided it was the infamous drug tramadol too, combined with the rest of my cocktail, so I was downgraded to morphine and daily injections, instead of taking anti-coagulants. The result of this was that I had damaged my stomach, but didn’t know what to eat, so ate nothing but yogurt or mashed potato for some time, since otherwise I felt so ill that the pain of my leg paled into insignificance.

The operation duly took place and I wore a heavy black lycra and metal brace from thigh to foot for the next two months, unable to set foot to the ground. The operation also left me with a numb foot and shin, which I still have, accompanied by nerve pain which means I still enjoy/consume a full cocktail of painkilling drugs, and which makes it hard to walk.

The months were passed in a little cottage hospital where thirty-five of us were all coping with long-term injuries. In our little ward with four of us, we sympathised with each other, listened to each other’s life stories, gossiped about our favourite nurses, and moaned about the rigours of trips by ambulance back to base hospital to see the specialists at regular intervals.

I was humbled by the dedication and commitment of the staff, none of whom ever dawdled but who were on the run all day,   scurrying down long corridors of an old style building, walking between ten and twelve miles a day.

I set myself to be a low maintenance patient, but many of the patients needed help even in getting out of bed, (depending on the injury this was an art in itself), into a shower, dressing or eating, and no nurse ever be-grudged the time they spent with anyone. Two patients died unexpectedly while I was there, and red-eyed nurses showed me how much they cared.

The doctor who visited several times a week knew everyone’s names, joshed us all, and usually ended his visits in the big sitting room, where he sat at the piano and played old favourites for anyone who wanted to listen. One of my favourite nurses was a delicious and beautiful Indian who brought her children and nephews to do Indian dancing for us… exquisite…others brought their dogs, and one jumped straight up on my bed, and cuddled into me – bliss…

Most people were old, and alone at home so they couldn’t manage, and were sheltered safely here until they were ready to cope. I was a rarity with my leg stuck out in front of me in a wheel chair. But what I learned as I observed the others was that I was one of the only lucky ones there.

Though I was older than many, I was almost the only man or woman there with my own teeth, who didn’t have a hearing aid, who didn’t have dementia in some form, and who was strong and active, healthy and able to do yoga and all the other things that kept me young(ish) and flexible. In other words, I had been lucky enough to afford to go to the dentist, to be educated about a healthy diet and life-style, could afford them both, and had enjoyed a life fairly unencumbered and unstressed by money worries.

These frail people brought home to me as never before how life expectancy and/or the enjoyment of good health depends on income, which dictates education, health care, mental health, housing, and everything else we need for a good life.

I listened to the life stories of my companions in pain, and heard how one woman brought up her six children when her husband died when her youngest was five, working at sewing factory uniforms at home from dawn to dusk to make a living and look after the children, and helping in the local shop when she had any spare hours; the lady in the bed across from me who had had two children and adopted two more, shared the trials of coping with deeply disturbed children and then their adult problems; the beautiful, feisty woman in the next bed was going home to look after an alcoholic and bloody-minded, middle-aged son she’d brought up alone, and the severely mentally handicapped sister she also cared for.

And then there were the incidental friendships. A visiting son who had raised thousands of dollars to rescue, doctor and re-home over six thousand feral cats. When he ran out of money and still had thirty-six cats to re-home, he sold his house and he and his wife moved into the country into a smaller house with land where rescued dogs, ducks, ponies, goats, pigeons and every other needy creature came to live with him and be loved. All the cats came and were named and loved until they died. This lovely man worked at night driving a bull-dozer to make enough money, and he also did a lovely tango across the ward to amuse his mother! It was my enthusiastic applause which connected us !

A young woman came with her dog to visit an old neighbour, and she told me she and her sister and her mother, rescue and re-home more dogs than the local animal charity, who often turn to them for help. They used up every penny they earned caring for desperate creatures.

Listening to these stories, and the life-stories of my fellow patients, I felt humble and so grateful for the life I had been able to lead. Even having the time to write and to blog, and to own a computer is something only the fortunate can do.

Breaking my leg, and now hobbling around with my stick, waiting for everything to heal has been a blessing. It has opened my eyes to how so many good, kind women live their whole lives coping with inescapable burdens. That son reminded me of how much hidden goodness there is in the community, and I was shown how much beauty,  compassion and dedication so many women pour into their lives and their careers in the hospitals where they work. I was reminded that women are wonderful.

And I left this wonderful place with a full complement of much needed pain-killers, a walking frame, crutches,  stool for the bathroom and a high stool to sit on in the kitchen. I was offered care at home, plus someone to clean, and free physio for as long as I needed it. I will never grumble about paying taxes again! I give thanks for being fortunate enough to live in a western society where care and compassion for those who need it, is a way of life.

Food for threadbare gourmets

This is the first year of my adult life that I haven’t made my own Christmas mince pies – for obvious reasons (see above !!!). But I found some decent bought ones, prized off their lids and spooned oodles more good mince- meat into them, replacing the lids, and heating them up as required. Before serving I sprinkle them with caster sugar … this IS Christmas isn’t it??

I also like to serve them with a dollop of brandy butter – why keep anything so delicious just for Christmas pudding? I make it by ear as it were, using two ounces of softened butter – preferably unsalted, but not necessarily… and adding icing sugar and brandy… I go on beating with a fork, or a beater, and adding butter and icing sugar and brandy until it tastes the way I want it, and is the right soft consistency. I also add a few drops of vanilla. Once tasted, no mince pie is complete without it… though cream is also good…      A  Merry Christmas… to threadbare gourmets and to all those who are neither gourmets nor threadbare !

Food for thought

Lord, forgive us that we feast while others starve.           Grace before a banquet, said by John Fisher, Bishop of Rochester in the reign of Henry VIII.         Just as appropriate now as then…

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Our beautiful world

The wind is blowing in the trees. It sounds like the sea. The sun is on the mountain. And outside the house, a pair of nesting quails are foraging among the bird seed that has spilled from the bird table.

When I step outside, I hear the sound of many wings… I have disturbed the green finches feeding, and their flight is like the sound of many muffled hands clapping.

This place is my new home, forty acres of forest, where our little wood cabin looks down a valley and up to a forest covered mountain. Where we hear the sound of our two streams meeting down below long before they join others to make the river. It flows beside the long winding road of blind u-shaped bends and gravel and often mud, which is the only way to reach us. When intrepid travellers finally reach the top of the forested mountain range, on this road famous for its degree of difficulty, and which only the brave or the ignorant attempt, they come to our big iron gates, and the elusive gate code, only available to those who are welcome.

We live several miles further on inside the gate, down a well-tended paved road, over-hung at this moment by the manukau trees frosted with scented white blossom  providing food for bees who make the healing manukau honey. We pass the steep hidden drives of the other occupants of this magic place, a forest which is covenanted and preserved for whatever the future holds for the planet.

There are about twenty-five of us, like-minded people who, on settling here, have agreed not to have  dogs or cats or introduce plants or trees which are not native to this place. So because this podocarp forest is covenanted, and these agreements are in place, the silence is never disturbed by the sound of a barking dog, and the only man-made sound is the distant hum of a car snaking slowly along the road.

And yet it is never silent. Tuis flute their glorious song during the day, the shining cuckoo sings its melody, while green finches cheep, and sometimes flights of red, blue, green and yellow rosellas come chattering by. A kingfisher, making his sharp repetitive call, sits on a dead branch a few yards away from the cabin, and dives into the long grass to snatch up in his sharp beak a grasshopper or other insect which his beady eyes have detected.

At night, a morepork – the New Zealand owl, so named because his call sounds like those words – perches on the same branch and hoots softly across the valley from where answering calls return. When birds are silent in the heat of the day, the all- pervasive buzzing of bees and flies and other insects fill the space, and then there is the glory of cricket and cicada each in their appointed time sending out their nostalgic rasping, warning us that summer does not last forever.

I listen to try to hear the moment when cricket takes over from cicada, but am never mindful enough. We have now watched the sun move across the horizon opposite for one whole year, and know that when it reaches the point of the ridge on midsummer’s day, it will begin once again to move inexorably back to the dip in the ridge halfway across the other side, towards the shortest darkest day. And we have watched the moon now for a whole year, as it rises in the sky to the side of the cabin, and then shines over the mountain and the trees, shedding gold light and mystery over the silent forest.

When it rains we gaze across the misty view which echoes a Chinese painting, and the beauty catches our breath. A myriad of different species of trees inhabit this unspoiled place, the different greens and shapes sprawling like a huge tapestry over the hills. When I gaze at them in the sunshine they  shine, almost as though they were lit up with the lights that stopped Xerxes, King of Kings in his tracks, when his great army rolled across the dusty plains of Asia. Transfixed by a mystical, shining sycamore tree he remained there for two days to the puzzlement of his soldiers.

And here, as the sun moves across the sky, shadows deepen the colours of towering trees, and reveal deep folds of green hills and gorges, and one mountain crowding another. Hidden deep beneath the canopy are rare and cherished species of trees and ferns and also exquisitely camouflaged frogs and lizards, moths and insects, one lizard so rare that only twelve others have been sighted in the rest of the world.

We had the privilege of seeing such a lizard when a neighbour found her with her tail gone and a blood-shot eye. She was rushed to the zoo several hours drive away, and there nurtured back to health. When healed a few weeks later, she was returned to her home grounds, and a group of residents gathered to inspect the precious creature – about four inches long – to witness her return to the wild. This shared concern makes a warm community hard to find anywhere else, particularly when that concern is cemented with good wine and cheese to fortify us before returning to our own native habitats!

We achieved brief fame on the estate when we discovered an Archey’s frog, another endangered species, down our drive. These finds are logged and we have to provide the time of day, the weather, the habitat and many other tiny details to enlarge the knowledge of environmentalists. Since then others have been found, and we realise that this place has become a haven for endangered species.

Are we an endangered species? Sometimes it feels like it. Knowing as we do that the world is changing, that climate change is a fact, whatever climate-deniers, big business and flat-earthers think, that ice caps are melting, our oceans depleted and polluted, that bees are dying from strange viruses and pesticides, and trying to get our heads around the fact that people are still killing the great animals which ensure our survival on the planet – the future of mankind seems as misty as our cloud covered hills.

There is something deeply awe-full and dread-full about the words ‘the Sixth Great Extinction’ which we are now living through according to scientists. So grasping at small straws of comfort can help us to come to terms with this extraordinary time in the history of the world. Living here in this precious piece of preserved forest and rare species has made us much more aware of other safe places and of so many other people dedicated to nurturing the planet.

So wonderful Bill Gates and the other billionaire philanthropists who are devoting huge sums of their money to work on long term alternative green energy sources make me feel hopeful. And I read today that Catholic priests have been instructed by the Vatican to preach about the environment, climate change and preserving the world. It’s what used to be called ‘spreading the word’.

It’s about each of us doing what we can, where we are. I have a friend who never goes anywhere without a plastic bag folded in her pocket. Whether on a walk on the beach with her, or on an overseas trip, staying in a rubbish strewn camp ground, she fills her bag. Single handed she can’t clear all the rubbish, but she does her bit.

Yes, on our own we cannot save our world, but like my friend we can all find ways, however small, of mitigating the damage. I know everyone who reads this blog is already committed to preserving life on earth, so I’m merely sharing one aspect of my new life, which is all about the environment. Tell you more next time!!!!

Food for Threadbare Gourmets

Having broken my leg badly six months ago and due to side effects still having difficulty walking, I’m actually listening to my doctor for once. She gave me a leaflet full of calcium – rich recipes, and one of them has transformed my idea of breakfast. It’s delicious as well as nutritious.

Leave quarter of a cup of oats soaking in quarter of a cup of hot water overnight if possible, but for at least four hours. Peel and grate an apple and mix into the oats with a tablespoon of lemon juice. Stir in two tablespoons of cream, quarter of a cup of natural sweetened yogurt and a tablespoon of honey – I use the healing manukau honey.

Fruit if desired… it’s a filling and satisfying breakfast, especially when topped off with a freshly brewed cup of lapsang souchong, the favourite drop of the cup that cheers but doth not in-ebriate !

And a PS… many months ago my computer collapsed, taking blog, addresses, etc, etc. Before I had a chance to rehabilitate myself and come to terms with a new computer and the dreaded Windows 10, disaster struck, and I disappeared into hospital for two and a half months. Still rusty trying to climb back on the computer deck, and still clambering  clumsily around trying to master the new technology . So please excuse any infelicities you detect!

Food for Thought

I don’t know who wrote this, but I like it:

dawdling,
not doubting,
intrepid all the way,
walk toward clarity
with keen eye,
With sharpened sword
clear cut the path
to the lucent surprise
of enlightenment.
At every crossroad
be prepared to bump into wonder

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Living takes up all my time

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As I drove home this morning I wondered how often I had driven along that same country road with all its winds and curves and hills and one way bridges… ruminating about this, I went back randomly to my diary six years ago to see what has changed… this is what I found:

“ I had the house to myself today – the solitude I’ve always wanted. In his early diaries, Thomas Merton moaned on about not having solitude and silence. I know how he feels, but how could these things be missing in a Trappist monastery? And it’s a lot easier to be alone in a crowd surely, than one in a one-on-one relationship! Silence is easier than solitude. I never have the radio on, rarely the TV, and sometimes go for weeks without playing any music.

‘The days have seemed calm and beautiful. Ken Wilber’s understanding of how to ground the insights of the spiritual life, reminded me of Brother Laurence’s practise of the Presence of God.
It was reported of him that, ‘in the greatest hurry of business in the kitchen he still preserved his recollections and heavenly-mindedness. He was never hasty nor loitering, but did each thing in its season, with an even uninterrupted composure and tranquillity of spirit…’  mindfulness then…

‘I had made a cake from a recipe on the last page of Nigella Lawson’s book ‘Feasts’. This was a funeral cake, but the beautiful loaf in its tin with a long sprig of rosemary for remembrance on top inspired me. It was absolutely delicious, and has entered my repertoire with a fanfare. So yesterday, I got up in good time to make another rosemary cake for morning tea with Kate and Jocelyn. This time I used twice the amount of cooked apple and lemon, more sugar and added vanilla.

‘It was a triumph. The big, tender, golden loaf with a sugary top, infused with the taste of lemon and rosemary, and with the rosemary sprig down the centre, was a culinary poem just to look at. It had a pure, classic feeling, qualities which can be applied to things other than music or sculpture! We all felt it was a work of art, which didn’t stop us devouring it in large moist chunks, and Jocelyn took the recipe.

‘ Both girls very pure, so we had apple tea instead of coffee, (I didn’t realise it was solid sugar) and we talked for hours, until nearly one o’ clock. Jocelyn brought a jar of her fig and ginger jam, Kate, a fragrant bouquet of herbs and pink and violet flowers. I had laid a table with a linen cloth with a heavy crochet lace border, and with the curving regency-style silver tea-pot, the bone china rosebud sprigged cups and saucers edged with gold, silver king’s pattern cake-knives, white lace and linen napkins, it looked like one of those romantic magazine photographs. I left it, cake, crumbs, rosemary sprigs and all, untouched all day long to savour.

Today, I fell off the wagon. Went shopping and doing errands in town, and I never seemed to get into my stride. Going into the spare bedroom to work out where I would start doing paint touch-ups, I found a book left there by the last occupant, Alexander McCall Smith’s, ‘The Sunday Philosophy Club’, which I read till I had finished. Charming, erudite and civilised – art, music, ethics – all merging seamlessly. But apart from meditating, I hadn’t been present all day, just for the sake of blobbing out with a book, going absent without leave as it were. So no mindfulness then…

Thank heavens for Rumi, who I turned to this morning and his wonderful:
Come, come, come, whoever you are! Wanderer,
Worshipper, lover of learning
This is not a caravan of despair.
It doesn’t matter if you’ve
Broken your vow a thousand times
Still and yet again
Come!’

Driving home through the bay, I saw a mother duck shepherding her family of tiny brown fluffy babies along the footpath, while she calmly brought up the rear. There must have been at least a dozen, and one hadn’t managed to make it up onto the low step-up of the pavement, and was now trying to keep up, anxiously scurrying along in the gutter!

Cara (the cat) is still asleep on the unmade bed, a flat, black semi-circle. She slept all night stretched up against me, seeming to be purring every time I awoke. Maybe she was making amends for a dreadful incident last night in the cemetery. As I strolled towards the look-out where I habitually inspect the flat rock far below with waves splashing over it at high tide, a cock pheasant ran across and into the undergrowth on the edge of the cliff.

Cara was a long way behind, and hadn’t seen it, so I thought all was well. But when she reached me, she stood and sensed the area. She could have been a pointer, the way she sussed out the presence of the bird. Ignoring my peremptory calls, she purposefully plunged down the cliff. I attempted to grab her, but it was too dangerous. Occasionally, as I peered into the undergrowth, I would catch sight of her blackness skulking through the bushes. I went home with my arms full of pohutukawa twigs as usual, to use as firewood, and then came back in the hope of tracking her.

She turned out to be sitting behind a grave-stone, and when she attempted to escape me again I grabbed her by a foreleg, and carried her firmly home, where I made sure she stayed. I hope it’s not the breeding season. ‘

Reading this, I realised that much has changed in six years … though I still fall off the wagon regularly, but the beloved cat has gone to a soft cushion in the sky, I am now alone, and have also given up eating sugar… so fewer delicious cakes. But the rhythm of the seasons continues, the full moon still shines across the water as I stand at the cliff’s edge, the mother ducks are still moving majestically across the road shepherding their broods… some friends have moved on, new friends have changed my life in many ways, and life is often a baffling adventure.

But whatever hidden meaning there may be in it, I remember Montaigne’s words: “Alas, I have done nothing this day !”
“What? Have you not lived? It is not only the fundamental but the noblest of your occupations”. So be it. I live.

 

Food for Threadbare gourmets
Here’s that delicious cake by Nigella Lawson with my wild additions. (I belong to that abandoned school of thought that feels if one thing is delicious, twice as much must be twice as delicious ! I also subscribe to the Hebrew saying that we will be held accountable for all the permitted pleasures we failed to enjoy).

So, first you cook until soft a sliced eating apple with a teaspoon of caster sugar, zest and juice of half a lemon, a teaspoon of butter and a small sprig of fresh rosemary. Fish out the rosemary, leave the apple to cool, and then mash or blitz to a pulp. Line a one pound loaf tin with greased baking paper.

To the pulped apple add 225 grams melted butter, 150 grams of sugar, 3 large eggs and 300 grams of flour. I use self raising, and also double the apple mixture and add a scant teaspoon of vanilla. Mix it quickly to a smooth batter, and pour into the tin. Dredge the top generously with caster sugar, and then lay a long sprig of fresh rosemary down the middle of the cake top. The oil from the herb scents the cake deliciously as it cooks – oven 170C or 325 F, for approximately fifty minutes. Let it cool etc. before cutting and devouring with abandon!

 

Food for thought
The unexamined life is not worth living.     Socrates died 399 BC

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The good enough life

 

 

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Back in the last century, a psychologist called Dr Winnicott coined the comforting phrase ‘A good – enough mother’ …. I looked back at yesterday, and thought, yes, I suppose it was a good enough day …

I woke to the sound of the sea smashing onto the rocks. Good, I thought. I love it when there’s a thundering sea running. Up early to take my husband for minor surgery, I went to the cliff edge to see the white foam breaking over the rocks, and looked out to the horizon. The sun was just rising, a flaming red band above the sea, fading to amber, and then to palest turquoise, the few clouds black in the pearly lightening sky. Still. Not a breath of wind in spite of the pounding waves.

I fed the birds and then drove into our nearest country town, and it was chill enough for rags of white mist to drape the hollows, and drift across the dips in the road. By the time we had reached the surgical centre, the sun was up and the burnt gold and brown fields were lying defenceless in the baking heat again. Animals lying heaped in scraps of precious shade …

Leaving the old chap to the anaesthetic and the knife, I searched for a cafe open at 7.30 to have some breakfast, and decided that Eggs Benedict would help to while away the two hours  until I fetched him. But by the time I’d picked up the invalid and driven back home with my wonky liver making its grumpy presence known, I realised that Eggs Benedict that early in the day was not a good idea.

Later the morning soared into joy with a long phone call from eldest grandson, completing a double degree in arts and science at Uni. By the time we’d debated GM experimentation and the environment, knocked off Schopenhauer and his will to live, breezed through Nietzsche, explored  his theory of the nature of pain, tried to define happiness a propos Nietzsche and his fulfilment of will,  covered the architecture of Paris, categorised various behaviours as schizoid, narcissistic etc,  explored Maslow’s concept of peak experiences, agreed on beauty, argued about the number of different species of birds, butterflies and animals, discussed his fitness regime and the nuances of rock climbing, I felt as though my brain had had its own peak experience and a mental workout as well.

I put down the phone smiling like a Cheshire cat. Nothing – not even a peak experience – beats talking to my grandchildren.  Lunch was a breeze, as a neighbour had dropped in some hot savoury scones and cheese turnovers, so I didn’t have to cook. I replenished the bird’s various feeding bowls with wheat, and then tooled back into town to the surgeon for the invalid’s dressing to be changed, and various instructions for his care. At the chemist, picking up the prescriptions to administer, I was greeted warmly by another customer, a youngish woman in a huge multi-coloured caftan to disguise her weight, and only one arm. As her joyful goodness enveloped me, I felt ashamed of my livery grumpiness.

So I’m now not only cook, bottle-washer, car-washer, gardener, log- carrier, accountant, chauffeur but also nurse. Not, my friends tell me, the sort of cheeky flirty sort that they were in their young days, “ All the men in my ward fell in love with me,” giggled one still beautiful seventy- year- old on the phone…

Stopping at the village shop for milk on the way home I found a parcel waiting for me. It was ‘Carolina Cavalier’, the biography of James Johnston Pettigrew, the other General who led Pickett’s Charge at Gettysburg. One of his descendants, a dear friend, had sent it, knowing my fascination for the Civil War.

Early to bed, too tired to start my new book – I just needed some mental knitting – so skipped happily through a Georgette Heyer. Before putting out the light, and opening the window wide so that the sound of the sea would fill the room and all the spaces of the night, I thought about that phrase, a good enough day… and remembered that old legend about the poor man who had a horse he treasured.

One day it disappeared, and all the villagers commiserated with him about his bad luck. But he brushed aside their sympathy saying it wasn’t good and it wasn’t bad. A few days later the horse re-appeared bringing with him a herd of wild horses. Everyone congratulated the old man on his good fortune, but he again brushed it off, saying it was neither good nor bad. His son began breaking in the horses, so that they could sell them, but one day he was thrown, and broke his leg.

More commiserating moans from the villagers, and once more the old man shrugged and refused to judge what had happened. While the son was laid up, the king levied a call on all young men to join the army to fight for their country. How lucky you are that your son can’t go, exclaimed the villagers. And the old man made no comment again. He never judged anything that happened, recognising that he actually never knew whether what happened was fortunate or unfortunate. Life just is.

So I looked back on another daily round filled with common tasks, which furnished all we ought to ask, in the words of the hymn, and there were unexpected gifts as well as the expected challenges. I don’t know what the hidden significance of any of it is… maybe one day I will. Maybe I will never know. Maybe I will know when I reach the other side. It was simply another good enough day. Neither good nor bad. The stuff of life.

 

Food for Threadbare Gourmets

I have people coming for dinner on Sunday. It started out as four of us, but visiting overseas mutual friends, means that we’re now eight. So I’ve decided to haul a small turkey out of the deep freeze. I’m also going to Benjamin Britten’s War Requiem in Auckland on Saturday night with my daughter, and a party afterwards, and know I won’t be as on the ball on Sunday as I’d like to be. So I cooked the pudding today and it will reheat perfectly. Because it’s a sort of Christmas turkey, I thought I’d do one Christmassy- type pudding, and one refresher – a lemon cream. The Christmassy option is apple crumble, the stewed apple mixed with Christmas mincemeat. It lifts apple crumble into another realm, especially with a little brandy added to the apple- mincemeat mixture, and the crumble a really rich one.

For the crumble – a big one – I used ten ounces of flour, and two of ground almonds, six ounces of butter and eight ounces of sugar, plus grated lemon rind. Mix the butter into the flour, add the rest of the ingredients, tip over the fruit in an ovenproof dish, and bake for forty minutes or so in a medium to hot oven. It will wait in the fridge, and re-heat on the day. I’ll serve it with crème fraiche.

 

Food for Thought

Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.

Eckhart Tolle  born 1948  Influential teacher, philosopher, and best- selling author of spiritual books

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Thinking isn’t Always the Answer

The old chap used to be a great reader of the small ads at the back of magazines, until the print got so small he couldn’t read them anymore.

One of them in a farming magazine caused him to whistle and read it out loud. “What a rip-off”, he exclaimed as he read out: “ Someone to look after our small farmlet for six weeks – three children, two dogs, three cats, a pig, five goats, two guinea pigs and eight hens. “ They’ll be lucky” he scoffed.

My response was “ Fancy getting a stranger to look after your children.”

Until that moment, I had thought we thought alike. But this was a eureka moment, when I realised that everyone looks at everything from their own perspective and experience. And we ‘re also influenced by the thoughts of others, and then they get another twist as they go through our lens of perception.

I had a discussion with a fundamental Christian the other day, who felt that only people who had a relationship with Jesus would be ‘saved’. I supposed this meant that they were the only people who were going to escape hell. Everyone else is doomed. I protested that if God was a loving God, why would he want to make most of his creation miserable, but I only got chapter and verse back from the Bible, (and the veracity of the Gospels, the first of which was written ninety years after Jesus’s death, is another story).

Dipak Chopra has discussed people’s perception of God, which goes through different stages as they change and deepen their spiritual life. The most basic beliefs  are those of a punishing judgemental father, he suggests, but as people  move deeper into their spiritual understandings, they do actually reach a point where God is indeed loving and inclusive, rather than excluding.

It’s always amazed me that though people believe in God all over the world, unless they use the same word for God as us, they are not OK. So Christians call the Creator God, Muslims call Him Allah, Jews call Him Jehovah, American Indians call Him Great Spirit. And according to some fundamental religious beliefs, if people don’t speak English, and therefore call God by a different name, they are heathen. Similarly many Muslims who call God Allah believe that people who speak another language and personify Him with the name of God, are infidels – unbelievers.

And then there are the divisions among Christians, Catholic, Presbyterian, Baptist, Anglican, while the Muslims are split down the middle between Sunni’s and Shia’s and then sects within those groupings.

The same stuff goes on with politics – sometimes religion and politics are intertwined). One set of people have one set of beliefs and others think differently. That would be okay, but we judge people who think differently from us, and fear  and condemn them.

One of the basic differences between the East and the West according to Erich Fromm, philosopher and psychologist, is that the Christian ethic is based on what we think, while the eastern ethic is based on what we do. (I think he was thinking of Buddhism)

If we didn’t think the right way, in the past, it has meant burning, and torture and outlawry… it was very dangerous to think differently, no matter how virtuous your life. I don’t think there is a similar history in the east of being killed because of how you think. And yet we still have conflict between Muslims and Hindus and other religions.

Queen Elizabeth the First refused to go along with the hostility between Catholics, Protestants, Puritans and others, saying she didn’t want a window into men’s souls. She was right, our souls are our own business. Our actions are what matter, even if they are reduced to the lowest common denominator of the Golden Rule.

‘Do unto others as you would do unto yourself’, is a dictum which sounds a little like self interest. The other injunction,’ love your neighbour as yourself’, has  a deeper resonance… if it means what it says, it means we love ourselves, no ifs or buts, no inner jabs and put-downs: “ you shouldn’t have said that, you should do this, you ought to , you didn’t “…

I love the words from Rose Macaulay’s Towers of Trebizond: ‘One mustn’t lose sight of the hard core, which is do this, do that, love your friends and like your neighbours, be just, be extravagantly generous, be honest, be tolerant, have courage, have compassion, use your wits and your imagination, understand the world you live in and be on terms with it, don’t dramatize and dream and escape…’

Later she writes; ‘Life, for all its agonies of despair and loss and guilt, is exciting and beautiful, amusing and artful and endearing, full of liking and of love, at times a poem and a high adventure, at all times noble and at times very gay; and whatever ( if anything) is to come after it, we shall not have this life again.’

Yes, life is to revel in – no ifs or buts or second thoughts!

Food for Threadbare Gourmets

Needing something to cleanse the system after all the rich foods we’ve been eating over the holiday period, I went to this drink at the back of my recipe book. The blueberry has lots going for it, including a function of cleaning up damaged proteins which can reduce the brain’s efficiency by interfering with the sending of nerve signals. This amount is enough for six.

Tip into the blender, 125 gms of fresh blueberries, blackberries, and raspberries with 400ml of cranberry juice. Add two cups of de-seeded and cubed watermelon, blend until smooth, and drink at once. I sometimes use frozen fruit, and also vary the berries, blueberries being the constant.

Food for Thought

I don’t know where I found this, but it always makes me giggle… some twitchers-as birdwatchers are known – travel all over the world to complete the list of birds they want to see, and establish records for having seen the most birds…the most famous is in his nineties, with the longest list completed!

*Epitaph for a hurricane-chasing birder (not original):
Here he lies
A little wet
But he got
His lifelist met.

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Ladies Lunching Yet Again!

Nothing like a girls’ lunch to keep the juices flowing and the mind agile. These girls were eighty two and eighty one. Eighty two years old has just got back from Europe, where she watched her grand-daughter win a gold medal at the Olympics, then nipped across to Germany where her son had restored an old building, and was giving a celebration thank you to all the forty helpers. Friend found herself cooking said dinner for the forty. After a cruise down the Rhine, she came home and popped straight into hospital for a hip replacement. Today she was hiding her white elastic post-op stockings under a snazzy pair of well cut black trousers, and wearing a beautiful turquoise French jacket with silver buttons.

She plays golf, walks her two dogs, attends endless lunches, dinners, and concerts, and is doing a thesis for the U3A on medieval medicine, reading Chaucer in the original Old Englische. If I meet her walking her dogs, and greet her with “Hail to thee, blithe spirit”, she’ll reply with the rest of Shelley’s verses, all twenty one of them, or any other poem I want to mention.

Eighty-one year old gave up sailing last year when her eighty year old husband had to give up judging international yacht races, but she still does yoga every day. She still paints and has exhibitions in a smart gallery, makes all her own exquisite clothes, the envy of her friends, and creates her own jewellery. She’s just finished re-painting and re-decorating in black and white, their holiday home on a near-by island. This included re-covering sofa cushions and chairs and painting furniture.

After much laughter as we consumed fresh salmon on puy lentils with a glass of rose, followed by fresh- out- of- the oven plum and almond tart and coffee, we talked about our lives. We discovered that we each envied the others aspects of their lives, and felt that everyone else had much better relationships than our own. When we discussed our own truths, amid more laughter, we found that our assumptions about each other were completely wrong.

This conversation cheered us all up, and put a lot of things in perspective, so we could count our blessings instead of comparing ourselves with others. Finally our mutual admiration society broke up and we went back to our husbands and children, dogs, painting, writing, golf, reading and grandchildren.

That night one of the loves of my life rang. “Hello,” he said. After we’d discussed his essays and lecture schedule, and covered the various 21st birthday parties he’d been to, he told me he was heading overseas to get a job before going to an overseas university. I had a moment’s inspiration, and said, “darling, you know you could make a fortune if you’d grow a field of hemlock and turn it into little pills for me and all my friends to take when we feel it’s time.”

He entered into this discussion with enthusiasm, replying, ”Yes, Grannie, I know euthanasia will be the thing in future, but I think there’s a better way than hemlock”.

What about Socrates I protested, all he had to do was drink, and then just let himself go cold from his feet up until the poison reached his heart. We discussed Socrates, but grandson was unsure that hemlock was the best way. They’re experimenting with all sorts of things these days, he told me – partly to find methods to kill animals so that people feel they can eat meat without feeling guilty. Really, I queried?

Yes, there’s a gas which expels oxygen, and when the brain is starved of oxygen, you go into a state of bliss, so you die blissfully he assured me.

Well how do they know, I asked, unconvinced? They’ve been experimenting with pigs, he said. (My hackles began to rise at the thought of experimenting on animals.) He went onto tell me that they filled two troughs, one with ordinary apples, the other with apples injected with this gas. The pigs who chose the gassy apples ate their fill, and then staggered off and collapsed. When they came to, because there wasn’t enough gas to actually kill them, they rushed back to the trough to get more of these bliss-filled apples, and they did it several times till the apples had all gone! They knew a good thing when they tasted it. Pigs in heaven!

I was convinced. If intelligent pigs had blissed out and wanted more, it sounded just the ticket to me.  And since my husband had just reported from a health board meeting, that an overseas geriatric expert had told them that today’s old never saw their children, because the children were all so busy still working; that it’s one of the biggest health problems these days that there’s no one around to care for the old, I tucked away the thought of those apples. Bliss – filled apples would be just the thing for a rainy day… we could die happy and go straight to heaven!

 

Food for Threadbare Gourmets

Apples, as we know are cheap, and if there are no bliss-filled apples around we might as well make a heavenly apple tart!

The good thing about this recipe is that you don’t have to cook the pastry blind. Line a pastry dish with short crust pastry, and sprinkle the base with a quarter of a cup of fine white breadcrumbs. Peel and thinly slice four apples and arrange in overlapping circles on the pastry. Combine one cup of cream with half a cup of sugar and two eggs, and pour over the apples. Sprinkle with quarter of a cup of almond slivers and bake at 180 degrees for half an hour or longer until the custard is set. The jury’s out on whether we need cream or not!

 

Food for Thought

There is something that can be found in one place. It is a great treasure, which may be called the fulfilment of existence. The place where this treasure can be found is the place on which one stands.                                                      Martin Buber  1878 -1965  Austrian-born Israeli philosopher

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Life’s Like That

My life, like many, is not so much a drama as a tale of tiny things. But in the end they add up to a life. This is the tale of a few days of this week.

Tuesday          When I walked through the cemetery to the marble bench to sit in the sun, the grass seemed to be sprinkled with flowers like pink confetti. They were bright pink with yellow centres, the size of primroses, but only growing half an inch from the ground. I sat on the warm bench and looked over the turquoise harbour.

A monarch butterfly floated across and came to rest on the purply-blue flower of a creeper in the tangle of shrubs leading down to the water. I watched the orange and black wings spreading over the amethyst flower, and watched it lift off again, and swoop and flutter in a wide circle before coming back to the same flower. It then drifted to another flower head, before settling on the grass, presumably to digest its meal.

When it rose again in the air, it dropped down to a shrub where another monarch was already feasting. The two rose in the air, fluttering and dodging around each other, until my butterfly was driven away, and did a wide arc halfway round the cemetery, before coming back and settling on another bush.

I drifted back home, missing Cara the cat, and realising that when she had stopped coming with me but sat by the gate, and then, didn’t even cross the road, but sat by our path, waiting for me to return, she wasn’t being cussed – she was obviously too weak or weary in those last months to come springing across the grass with me, her tail held high, and perfectly straight.

Wednesday          Went for a walk to get away from the problems besetting me in the house. I passed a monarch butterfly fluttering on the pavement. It’s wings were almost completely chewed away, presumably while still in the chrysalis by a voracious praying mantis, but its head and body were intact. It lay there, fluttering the fragments of its ragged wings. I put it in the grass, and went for an illegal wander round Liz and Richard’s empty beautiful garden looking over the harbour.

On my way back I looked, and the butterfly was still struggling. I nerved myself to carry it to the pavement so I could stamp on it and put it out of its misery. I laid it down, and it spread its pathetic little rags in the sun, and I had the sense that it was enjoying the sunshine. I just couldn’t bring myself to stamp the life and the consciousness out of it. So I carried it gently back to the grass, and laid it in the sun.

The colours today are like summer, aquamarine sea, and snowy white foam as the waves dash onto the rocks below. The sun shines, and a bitter wind blows. It seems to have been cold for weeks, so we’re chomping through the walls of logs piled up in the garage.

It was hard to go out tonight, but I’m glad I did. Our monthly meeting when people talk about their life. Journeys, we call them. A woman who lives nearby told us how she had dissolved her three generation family business in fashion, and looked for somewhere in the world to serve. She ended up teaching in a Thai monastery, where her experiences there and at various healing sanctuaries were life- changing. She was glowing.

Thursday          Another bitterly cold day with the sun shining brightly. But the oak tree is shimmering with its new spring green, the crab apple has pink buds peeping out, and nasturtium and arctotis are beginning to spring up in their lovely untidy sprawl through the other greenery. A clutch of tuis are sucking the honey in the golden kowhai trees across the road. They are all covered thickly in their hanging yellow flowers along the roadside, and always seem like the heralds of spring.

Yesterday I got my sweet cleaning lady to help me rip down the white sheets which serve as a canopy on the veranda in summer. Have n’t had the strength in my arthritic hands to do it myself. I’ll wash them and use them to cover things in the garage – not sure what, but there’s bound to be something that will benefit. She told me the four ducklings she’d rescued sit cuddled up to each other at night and cheep for ages. “ I’d love to know what they’re saying to each other”….

Before going to Tai Chi, I rang Friend to thank her for lunch on Sunday, and found her devastated. They’d taken Smudge the cat to the vet because he’s dribbling blood and saliva. He has cancer of the jaw, and they’ve brought him home to try to eke out a few more weeks with him….

Tai Chi was freezing in the scouts hall. Coldest night for a long time. I noticed how pinched all our frozen old faces were by the end – and even the few young ones!

Friday           I rang Friend, she was struggling to get the cushion covers off the sofa, where Smudge had taken refuge from the icy night. They were covered in blood and saliva, so I promised to get my sheets from the veranda washed and dried by tonight so that she can drape them over the two sofas. Then took her for a consolatory coffee at the Market, where we gorged ourselves on good coffee and delicious lemon cake well blanketed in whipped cream… so much for diabetes and arthritis!

As I was writing this, I heard the noise of many children all chattering at onceGot up to look out of the window to see why, and saw two little girls making their way down the steps. I got to the door as they did, and was assailed by both of them talking at once as loud as they could. They were collecting for an animal charity, and the commotion was simply two seven year olds talking at once, and neither listening to the other. I emptied my purse of change and they went on their way well pleased.

So this is life, what happens between getting up to make a cup of tea to take back to bed in the morning, checking the e-mails and reading blogs, keeping the fire piled high with dry logs, and going back to that warm bed at night, with the electric blanket on high, a tray of tea for last thing, and a good book!

This is the raw material, and whether we make a silk purse out of it, or see it as a sow’s ear, it’s up to us. It can be satisfying or it can be boring, but the choice is ours. But as I go through my gratitude list at night before slipping into sleep, there seems much to thank the God of Small Things for.

Food for Threadbare Gourmets

Friends dropped in for glass of wine, and apart from a tin of olives stuffed with anchovies, which is a waste of good olives and anchovies to me, I had nothing for the wine to soak into. (I’ve taken to heart the advice to always have a few bites of something first, so the sugar in the wine doesn’t go straight into the blood stream. I also find the wine tastes much nicer if it isn’t sipped on an empty stomach). A dash to the village shop, and I came home with a little pack of the cheapest blue vein cheese, and a carton of cream cheese. Mixed together they make a lovely spread on little chunks of crusty roll, or any good water biscuit. It was enough.

Food for Thought

We thank God then, for the pleasures, joys and triumphs of marriage; for the cups of tea we bring each other, and the seedlings in the garden frame; for the domestic drama of meetings and partings, sickness and recovery; for the grace of occasional extravagance, flowers on birthdays and unexpected presents; for talk at evenings of events of the day…

From Christian Faith and Practise in the Experience of the Society of Friends.

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Happiness is Our Birthright

I was sitting in my favourite coffee place perversely enjoying a cup of hot chocolate when a young man walked in, carrying his year old baby girl.

As he waited in the queue I saw him drop a kiss on the baby’s head, and I thought to myself, she’s going to be alright. I’d just finished writing a story for a parenting magazine, about bringing up emotionally stable children. I’d turned it round to write a headline, happy children become stable and intelligent people.

Because it’s easy for parents to think they have to be perfect, I made the point that it’s loving parents who take the time to listen and to remember the golden rule about doing to others as you wish to be done to you, who make the difference…

We all want to be comforted when we’re miserable, to be heard when we say something, to enjoy the company of those we love, to have enough to eat and drink and get enough sleep – which is exactly what babies need – they are people too!

But the really important thing for people to know is that cuddling is the answer to all the ills of mankind! Modern research has shown that when babies are happy, talked, too, sung too, cuddled, included, have lots of eye contact, what are known in neuropsychology as the “ the hormones of loving connection” nourish the brain and stimulate the growth of connections in the regions of the brain concerned with regulating emotions. The simple things that loving parents do with their babies, help them to become a considerate, loving and confident people from the very beginning.

This nourishment for the emotional centres of the growing brains makes children feel secure and happy, and means they tend to be more independent, confident, more resilient, empathetic and caring. Children who are comforted when they’re upset, grow up knowing that nothing is really a disaster, so they are the ones who don’t panic or go into despair when things go wrong. Because they learned when they were little that everything passes, they can cope. Adults who didn’t get this sort of  supportive parenting tend to re-act to stress with in-appropriate behaviours like flying off the handle, losing their temper, blaming other people, or going into despair and depression -because they grew up with a lot of fear and no faith that life would support them.

This is other side of the coin – the research which has shown what most mothers instinctively know, that it’s bad for babies to be left to cry. Imagine being tiny and helpless, unable to move or speak, with crying our only way to get attention when we’re hungry, frightened, lonely or whatever, and we can begin to imagine the panic and powerlessness of a baby left to cry. And if we knew that the person we relied on was there, but ignoring us, we’d feel even more abandoned and hopeless. We’d learn that we can’t trust the people we love and need.

Researchers now know that when a baby is left to cry, cortisol levels rise in the brain. If the baby is lovingly comforted after a stressful incident, the body absorbs the excess cortisol. But if the stress happens regularly the cortisol levels remain high and become toxic to the brain cells. Cortisol can cause damage to the emotional centres of the brain, and if this happens regularly children grow up prone to anxiety, anger and depression. The old advice to leave a baby to cry has meant many insecure and sad children.

Psychologists now feel that this deprivation of loving attention, comfort and understanding of a baby is responsible for many problems in older children – problems ranging from ADHD, depression, panic attacks, phobias, eating disorders, anxiety and substance abuse. So children and young adults with these problems are not innately troublesome or born with a pre-disposition to these problems. They simply didn’t get enough emotional food for the brain- those hormones of loving connection.

All of which means: cuddling is good for babes, crying is bad for them – and the same applies to us all. If you’ve ever cried yourself to sleep from misery, and felt that awful depression when you wake up un-refreshed, you’ll know how it is for far too many babies – simply because their mothers don’t know.

If we saw a ten year old sitting and crying while we were chatting and having coffee, we’d ask her what the matter was. But if it’s a baby crying, too often we simply ignore him. So I make it my life’s work to admire people’s babies in the supermarket or elsewhere, and then say, you know the more you cuddle him, the happier and the cleverer he’ll be, and if they’re interested, explain. Often young mothers react with huge relief, as though they’ve been given permission to cuddle as much as they want. (They may also say what a boring old bat, when I’ve gone!)

Maybe we could change the world if we all cuddled our babies, and rushed to comfort a crying one. No more sad and miserable children getting punished for behaviour they don’t understand and then growing into depressed or angry adults, taking it out on the world which felt so harsh to them when they were babies. And we could probably all do with lots more hormones of loving connection ourselves, too.

And then maybe when we all have enough of them, Love will at last prevail.

 

Food for Threadbare Gourmets

Out for lunch today, so we just needed a light supper. Leeks are still cheap and plentiful, so leeks it was tonight. Take enough leeks for two – they vary in size so much, that it’s easier to estimate your own. Butter an ovenproof dish, split the leeks lengthways and lay them in the dish. Stir 300 grammes of freshly grated Parmesan cheese into 400 mls of thick cream. Pour this over the leeks and sprinkle with salt and pepper. Bake for twenty minutes until the leeks are cooked and the cream is bubbling.

Meanwhile hard- boil an egg per person and chop them up. Scatter the eggs over the leeks, and cover with more grated parmesan. Put the dish back in the oven for about five  minutes until the cheese has melted, and then give it a quick grill to brown the top.

Serve with crusty bread and some salad.

 

Food for Thought

I am as young as the most beautiful wish in my heart, and as old as the unfulfilled longings in my life.                   Saying of the pygmy Kalahari Desert Bushmen

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