Tag Archives: food

Simple pleasures- they may not be what you think !

Image result for pics of nasturtiums

For some it’s a nice hot bath, for others it’s sitting in front of a roaring log fire – surely one of the most primeval pleasures – so what are your simple pleasures? One of mine is a hot croissant eaten with unsalted butter, good apricot jam, accompanied by a pot of freshly made coffee, and delivered to me in bed… perhaps not so simple, given the various components required to deliver this perfection!

Then there is the simple pleasure of sitting in the sun on the garden bench by the profusion of rambling nasturtiums, and gently feeling beneath the round flat leaves to find the clusters of green ribbed seeds left by the flowers that have bloomed… my harvest to sow for next year’s pleasure.

These thoughts were prompted by browsing through one of my favourite books which positively encourages hedonism, though hedonism of the sweetest, simplest kind… most of these simple pleasures cost nothing. It’s an anthology by sixty fine writers, and they’ve given their thoughts and services to the National Trust, the body which maintains and protects historic sites and buildings in England.

In the introduction, Dr James le Fanu, after discussing how our genomes are virtually inter-changeable with either a mouse or a primate, goes on to write: ‘It is remarkable the difference it makes to acknowledge that we no longer know… the nature of those genetic instructions. Suddenly the sheer extraordinariness of that rich diversity of shape and form jostling for attention on the fishmonger’s counter – and the florist’s and the greengrocer’s and the whole glorious panoply of nature – is infused with a deep sense of wonder of ‘how can these things be?’

So since one of the simple pleasures of reading an anthology is flicking back and forth, sampling the joys and wonders it holds, I dive into a page which reads: …’and as you take the long single track road snaking down the shady side of Inkpen Beacon, it’s as though you feel the centuries fall away behind you.

‘You pass the ramparts of an Iron Age fort, and then the gibbet  on the Beacon, a reminder of the eighteenth century. You twist  between hawthorne and wild brambles, and now you’re in Civil War Britain. Pass the old church, and you’re back in Norman times. Then in the village itself, there are flinty tracks and beech hedges, and what Orwell in exasperation called the deep, deep sleep of the English countryside … an unspoilt, timeless view of fields, safely grazing sheep and the sound of rooks chattering contentiously in the beech trees overhanging the lane …old Wessex, Alfred’s ancient kingdom…. Watership Down just over the hill…King Charles fought the battle of Newbury in nearby fields’ … this from Robert McCrum who has written a book on P.G.Wodehouse amongst others.

And then to a delicious essay by Sally Muir, knitting designer…’I was taught by Mother Mary Joseph… it was the sort of thing you did in a convent in the 1960’s. It wasn’t all Carnaby Street and The Beatles for most of us. I think the nuns were working on ‘the devil makes work for idle hands ‘principle, and in a way they were right. One great advantage of an evening spent knitting is that you can’t easily smoke, play video games, buy things from Amazon, or inject drugs at the same time. In fact there are all sorts of things you can’t do, as both hands are fully occupied….’

I dip into ‘Grooming the dog’, and ’In love with the clarinet’, savour ‘Collecting the eggs’, and ‘Picking up litter’, and the arcane discussion of the best litter-picking-up devices, and relish ‘In praise of zoos’, much as I hate them. Philosopher Alain de Botton writes: ‘A zoo unsettles in simultaneously making animals seem more human and humans more animal… in May 1842 Queen Victoria  visited Regents Park zoo, and in her diary, noted of the new orang-utan from Calcutta: ‘He is wonderful, preparing and drinking his tea, but he is painfully and disagreeably human.’ (reading this, I imagine being captured and placed in a cage like a room in a Holiday Inn, with three meals a day passed through a hatch, and nothing to do other than watch TV – while a crowd of giraffes look on at me, giggling and videoing, licking giant ice-creams, while saying what a short neck I have.)’

Alain de Botton, I learn, having enjoyed many of his books, is also the founder of two organisations, Living Architecture and The School of Life, the first dedicated to promoting beauty, and the second to wisdom – oh Yes !!!

As I flick the pages of this tiny book – five inches by three and a half – Christmas stocking size, which I bought six copies of to give to friends, I can’t resist ‘Gossip’, written by journalist Sarah Sands. She discovers by chance that historian Simon Schama is ’an A-grade gossip’. ‘How exciting that a man of such an elevated mind is happy to trade in gossip as well as ideas… Gossip is what makes a great historian a delightful dinner companion… the bond of intimacy. One shares gossip as one should share good wine. It is an act of pleasure.

‘There is an art to gossip, which is really a moment of memoir. Philosophers of the human heart… or heartless but comic diarists …, tell us more about social history, politics and humanity than autobiographies of public record… I always learn more from a gossip than a prig. Life is a comedy, it is not Hansard.’ (Hansard is the English Parliamentary record)

The two most thought-provoking of these simple pleasures come at the end of this delicious little book. Historian Anthony Seldon was the headmaster of Wellington College when he wrote his essay. Wellington College is one of the tougher English private schools. I wonder if he changed that reputation, for he writes of the joys of meditation and yoga.

He ends by saying: ‘Most exciting of all is the sense I have that the happiness and joy I experience are only the tip of the iceberg. They cost nothing, harm nobody and I feel connected to life in all its fullness. The future promise is that the joy will only get deeper year by year, and the fear of crossing that divide from dry land into the water, from life into death, fades into utter inconsequence.’

Sue Crewe has edited the splendid magazine English House and Garden with zest and skill since 1994 –  not the sort of person I would have expected to write the exquisite little gem that ends this book. Over the years I’ve followed from afar her career, and noted that she had had what she bravely describes as a ‘period of turbulence’, and which I knew had been full of heartbreak.

She describes how a friend gave her a little book in which she had to write five things she was grateful for, every day. A simple practice which over the years has grown into what she describes as ‘several feet of bookshelves’. She tells how for the first five years she kept to the five one-liners, and how at first she groped for entries, and fell back on being grateful for her warm bed, or being well fed. Then she felt brave enough to branch out into what she calls ‘free-range gratitude diary-keeping’ and expanded her thoughts.

Now she writes: ‘Almost imperceptibly, free-floating anxiety and feelings of discontent with myself and the world were replaced by contentment and a clearer understanding of what I found acceptable and unacceptable about my own and other people’s behaviour…. It did and does help me keep things in perspective…

‘But the most transformative revelation is the power of gratitude itself: it takes up so much room that everything corrosive and depressing is squeezed to the margins. It seems to push out resentment, fear, envy, self-pity and all the other ugly sentiments that bring you down, leaving room for serenity, contentment, and optimism to take up residence.’

On this glorious note, one of my favourite books ends… full of such simple pleasures, those which don’t just add joy to life, but also enlightenment. I feel nothing but gratitude to all these writers when I re-read this little book yet again… and gratitude too, for the reminder of the power of words. The right words can transform our own thoughts and lives, and this reminder of the power of words, reminds me too, of the power of our blogs – each one mostly written with pleasure, and with words from the heart, to reach other hearts in that extraordinary network of friends and souls around the world.

Simple Pleasures – Little things that make life worth living. Published by Random House.

Food for threadbare gourmets

Made a pile of ham sandwiches for lunch, and some were left over. My thrifty soul decided to wrap them tightly in silver foil and store them in the fridge to have for supper that night. But I forgot, and several days later found this anonymous packet of foil on a shelf with butter and yogurt. Cautiously opening it, I discovered the now somewhat stale ham sandwiches. Undeterred, I decided it was ham sandwiches for me that night. I dunked them in egg like French toast and fried them in a little olive oil and butter. They were absolutely delicious – the best way to have ham sandwiches!!!

Food for thought

‘The world will never starve for want of wonders, but only for want of wonder.’    G.K.Chesterton

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The magic and mystery of cats

Cat, Black, Sun, Meadow

“I have lived with several Zen masters”, wrote master and mystic Eckhart Tolle, and went on to say they were all cats. Well, I have lived with one zen master, a small black witchy cat who entered my life with purpose. Black cats are notoriously hard to adopt from rescue centres because so many people associate them with the myths of witches, having absorbed the ancient male propaganda about women and healers (but that’s another story).

I’ve always thought I was a dog person, having nurtured seventeen rescued dogs (three at a time, but that’s also another story), yet when I look back on my chequered past, I see there are just as many cats as dogs who have entered my life – some  at a distance.

All those cats who did, had those mysterious feline qualities of dignity and free spiritedness. Two strays were the first, Black Kitty and Wild Kitty – a beautifully marked tabby – both unnamed, a subtle way of not alarming my parents into thinking I wanted to keep them, and also I couldn’t bear to give them names and then have to relinquish them. But after a few weeks my parents softened, and expertly using the thin end of the wedge, I managed a balancing act between the kittens and the puppy I had also acquired over my parents’ dead bodies.

I was eighteen and I wonder now how I could never have looked into the future and realised that I wouldn’t be around to care for these fragile little creatures. We moved house a couple of months after acquiring them, and I was immensely relieved  to find that my parents were including my animals among items to come with us.  The journey in the back seat of the car with an excitable puppy, two terrified kittens on the loose with long claws, and my loudly protesting eight-year-old brother was an ordeal never to be repeated.

At the new house, Black Kitty was run over, but Wild Kitty established a comfortable possie behind the warm boiler in the kitchen. I left to join the army a few months later.  When I returned months later for a weekend leave, the parents had moved to another house the other side of the town, and Wild Kitty was missing – apparently she had left home when I did. The family moved back to an army quarter a year later, half a mile away from the house I’d left, and miraculously Wild Kitty turned up when I came home for the weekend.

From then on Wild Kitty appeared when I came home on leave and then pushed off when I left. The last time she was seen was when she walked across the grass to show us her line of tiny kittens straggling behind her.

Decades later in this country, I received the usual Christmas presents from irresponsible townies who dumped two tiny tortoiseshell kittens at our gate. Tins of cat-food for a year until they were caught.  Another pair again another year, and then a cat and her kitten when we moved to a new house, a gentle stray in Norfolk Island who nestled on our bed, and waited for us every day while we were on holiday, more tins of cat food, followed by starving kittens in Fiji outside a restaurant…only scraps for them…

Some years later, back in town to be near new grand- children, we lived in a house on the side of Mt Eden, an extinct volcano. Our garden stretched steeply up the slope and ended in overgrown shrubs and trees and wilderness. One day I noticed a stray cat in the garden. Feeling sorry for it, I put out some food the next day. In a few days there were five cats, so carefully keeping the doors shut so no cat-chasing King Charles spaniels could do their worst, I put another dish or two out.

By the end of three weeks I had fifteen stray/ wild/dumped cats waiting neatly and patiently on the steps leading up the hillside. I put out five bowls night and morning, and they shared with perfect good manners, and then quietly left with dignity. They always knew the time I would put the food out, and would be lined up expectantly and hungrily for about twenty minutes before, and there was never any squabbling or pushing in when the food arrived .

When we downsized to a little town house, and I had to leave them, I used a possum trap to catch them one by one, and take them to the vet, as I couldn’t bear to think of them starving on the hillside. I caught them all except three tom cats who were too clever to get themselves trapped.

Then, not enjoying living in town, we moved back to the country. We’d only been there a week when we went out into the garden, and there on a log in the sun was a tiny black cat. She got up, stretched, and came over and nuzzled us endlessly, followed us inside the house, and all but said: ‘I’ve been waiting for you’.

She refused to go back home, which was on the next-door acre of land. For weeks I resisted, refraining from feeding her, and yet every time I opened the door, there she was on the front door mat. Eventually I put a deep linen basket with a soft cushion in the bottom for her by the front door, and finally, when I heard a fight  in the middle of the night, with the big marmalade tom cat who had come- it seemed- to fetch her back home, I opened the door to her. She ran straight in and settled down on the bed, and for the next ten years ran my life. She was a small oasis of calm and character, whose endless antics amused and entertained; while her wilfulness and intelligent curiosity and mysterious inner life fascinated me.

Whenever her previous owner saw us out walking the dogs with Cara, the cat, skipping along with us, he’d wind down his car window and shout “traitor! “at her. The end of Cara’s story is in the first blog I ever wrote, called ‘Goodbye Cat.’

My last encounter with a cat was more like sitting in that boat with a tiger in ‘The Life of Pi.’ A panther-like black cat had terrorised both cats and owners in our small village for many years, and my friend who had a small gentle cat who was being monstered, decided something had to be done to save her cat. I arrived at my friend’s house just as her Altzheimers husband was putting a blanket over the possum trap and cat, which they had arranged according to my instructions!!!

Feeling responsible, I volunteered to drive friend and captured cat to the vet. We carefully put the trap on the back seat, which was covered in a rug to protect the seat. Chatting happily, I suddenly felt sharp claws dig viciously into my back and shoulders, and a black body hurtled past my ear to land on the dash board. A panting black creature with blood literally dripping from its fangs from where it had forced the door of the cage up, using the crack from the seat rug to lever it, and with fierce yellow eyes glaring at me, crouched there – ready to spring.

It did, back into the back seat, shaving my ear the other side as it hurtled past. Driving was impossible … I pulled unsteadily into a farm drive, not having the faintest idea what to do, and my friend, who was bulky enough for the angry desperate creature not to tackle her side of the car, cringed in horror. The cat continued to leap back and forward past my ears in a frenzy, raking my shoulders and back with its claws each time. Luckily a car was coming down the drive… I flashed the hazard lights, tooted and did everything to show I needed help.

We dared not lower the windows to talk in case the frantic, mangy, bleeding animal escaped to terrorise a fresh territory. The farmer shouted through the glass, telling us to go to the vet – impossible – which he soon realised as the cat continued to launch itself to and fro past my head. The end of the dreadful story came when we quickly eased ourselves out of the car doors, and while we cowered in a farm shed, the helpful farmer opened the car, and shot the poor creature as it made a dash for freedom.

I took my expensive blood-stained cream cardigan straight to the dry cleaners, and had a stiff cup of coffee- I really needed a stiff glass of something stronger. Back home, I washed the blood off all the windows and the dashboard and rubbed antiseptic cream into all my weals and wounds. The next morning, I went out to go shopping, and found to my dismay that there was still blood everywhere. As I washed them off, I counted twenty-eight blood-stains on the inside roof of the car alone. Alas, the blood never came off my cardigan.

Cats – here? No, no danger of strays or bullies here. We live in a covenanted forest with an agreement that we have neither cats nor dogs in order to preserve the native birds, most of whom don’t fly. So no more temptation, no more catching or herding cats, or even black panthers. Sadly, all these encounters with cats have mostly been the result of man’s inhumanity, or irresponsibility.

Unlike the dogs we rescued, I was usually unable to do anything to better their lot, and also unlike the wonderful people all over our city who visit colonies of strays every night to feed them. Sometimes these cat-lovers manage to catch them and get them de-sexed or healed of their illnesses, but I still feel sad that they don’t have homes, which once-domesticated animals long for.

Robert Heinlein, science fiction writer who some feel was also a seer, once wrote that: “How we behave toward cats here below determines our status in heaven.” He may well be right – if there is a heaven – so maybe I’ll see you there! And maybe those dignified, elegant creatures we have encountered in this life will be there too in all their mysterious beauty to love us still, in their own idiosyncratic way.

Food for threadbare gourmets

I had some chicken nibbles in the fridge bought to use for a chicken risotto, but when it came to it, boiling them up for stock etc didn’t appeal, so instead I marinaded them in half a cup of honey, nearly the same of soy sauce, a good glug of sesame oil, lemon juice from a juicy lemon, a generous teaspoonful of minced ginger and the same of garlic. After a couple of hours resting in this mixture, thirty-five minutes in a hot oven, and eaten with sour dough bread, they made a quick tasty lunch.
Food for thought

I don’t believe there was ever anybody who loved being happy as much as I did. What I mean is that I was so acutely conscious of being happy, so appreciative of it; that I wasn’t ever bored, and was always and continuously grateful for the whole delicious loveliness of the world.”

Elizabeth von Arnim. Author of Elizabeth and her German Garden

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The kannabis trail

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I’m sitting on my cream sofa as I write on my little lap-top. It doesn’t need recovering, though I had these loose covers made twenty years ago … they are, you could say in that time-honoured phrase – as good as new – and have a lovely linen -like texture.

They are made from hemp, the brother, so to speak, of marijuana. I’ve never sampled marijuana, though now that I’m getting to the end of my appointed time (maybe not) I wish I had. But in my younger days, when all around me were urging me to have a go – young lawyers, an architect, teacher, professional men – even a doctor and several nurses who dared the system – I didn’t dare.

I feared too much that I would get caught by the punitive laws fifty years ago, and if found puffing the forbidden weed, would have my two small children taken away from me, and lose them. Though I was often subjected to constant pressure- what’s wrong with you… why are you so inhibited – the thought of my children made me adamant – no experimenting for me…

Several things have made me change my mind now I’m past three score and ten. One was watching the moving French film and true story, ‘The Intouchables,’ and seeing the relaxed enjoyment of life that the tetraplegic experienced when his outrageous carer introduced him to pot. I was reminded of the sadness I had felt some years ago, when a tetraplegic in this country was mercilessly sentenced to prison, even though he claimed that the ‘weed’ alleviated his pain. In the past six months that I’ve been taking powerful painkillers for nerve pain in my numb foot and shin, unwelcome leftovers from my broken leg, I’ve wished that I too could take some of this helpful weed.

The law has been changed in the last few weeks, and it is now legal for a local health board to okay the taking of medicinal marijuana in cases of need. And today I read on a Facebook this thread discussing legalising the drug:

(It’s not as though) ‘there is … an army of NZer’s waiting to smoke it, but don’t because it’s illegal. OK! People smoke it regardless of the law. Legalizing it would put Cannabis dealers out of business, free up resources to tackle P, reduce the amount of people in prison, increase tax revenue as Cannabis could then be sold commercially under the same restrictions of alcohol, and most importantly allow hemp to be grown on large scales across the country creating jobs, and allowing NZ to produce super eco-friendly hemp products for global export.’

Ah, this to me is the crux of the matter, because this plant has been grown and used for many purposes for over 10,000 years, according the anthropologists and others of their ilk. According to Wikipedia: ‘Cannabis is believed to be one of the oldest domesticated crops. Throughout history, humans have grown different varieties of cannabis for industrial and medical uses.

‘Tall, sturdy plants were grown by early civilizations to make a variety of foods, oils and textiles, such as rope and fabrics. These plants were bred with other plants with the same characteristics, leading to the type of cannabis we now know as hemp. Other plants were recognized for being psychoactive and were bred selectively for medical and religious purposes. This led to unique varieties of cannabis that we now know as marijuana.’

According to a Canadian company that specializes in cannabis cultivation technology, ‘the core agricultural differences between medical cannabis and hemp are largely in their genetic parentage and cultivation environment.’ Apparently it’s one of the fastest growing plants and was also one of the first plants to be spun into fibre in the dawn of mankind..

Nowadays, it can be turned into a variety of commercial items including paper, textiles like my beautiful sofa covers, clothing, biodegradable plastics, paint, insulation, biofuel, food, and animal feed. It’s been used for ropes for centuries, and animal bedding as well as feed. In France, one of the biggest producers of hemp, much of it is used to make cigarette papers.

France, Russia, China and Canada are the biggest growers of this wonderful plant with so many uses for mankind, and yet it’s still a crime to grow it in many countries, like my own, where the law has not yet distinguished between the different types of plants- medicinal and commercial.

Kannabis, the ancient Greeks called this ancient plant. Whenever I hear the police helicopter hovering around the sky near us, I know they are hoping to discover some illegal plots of bright green cannabis. Apparently, a local township has  lived on the proceeds of this plant for years, I learned in conversation with some of the older residents who live here.

A significant chunk of the economy of the township was based on it, and the local shops understood that the locals would run out of money until the next growing season, when the growers would pay off their accounts after the harvest. Because their livelihood was dependent on the growing of marijuana, the community fiercely resisted the highly addictive Methamphetamine- P for short – and there is apparently no P culture in the little town. It is a peaceful, unconventional community with many old- fashioned hippies!

All these thoughts ran through my head as I sat down on my old sofa… which is older than the hemp loose covers. I bought the sofa from a friend of a friend when it was yellow and I had wanted a yellow sofa for ages. This yellow sofa was already twenty- five years old when I brought it home in triumph, and that was twenty- four years ago. I took it to be re-sprung or whatever it needed a few years ago, and the upholsterer said all it needed was new modern feet. So back home it came with its unblemished cream hemp covers to seat us for another twenty years or so.

It had been a very expensive sofa when it was bought so many years ago, and the piped and fitted loose cream covers had cost a bomb too. They both remind me of those telling words of Benjamin Franklin who so truly said: ‘The bitterness of poor quality remains long after the sweetness of low price is forgotten.’ But I enjoy the sweetness of high quality along with the pleasures of thrift and re-cycling, and the deep satisfaction of sitting on a fabric with an ancestry as old as mankind’s.

PS. The pic is from my old house, with a rose spattered quilt covering the cream hemp,

Food for threadbare gourmets

We have been enduring a horrific and un-ending storm in this country, and though we live at the top of the hill, we are trapped by a land slip one side of the road, and floods at the bottom of the other end. So I decided to cheer us up with a good lunch and try a recipe a la Annabel Langbein, a NZ Food writer.

I had some pork belly in the deep freeze, which was defrosted overnight. After patting the crackling dry, put a couple of bay leaves and some fresh sage leaves in a baking tin, and lay the pork on top. Blitz it in a very hot oven for half an hour, and then pour in milk two thirds of the way up the meat. Reduce the heat to medium or less, and cook for at least another hour and a half, longer if the meat is not falling off the bone by then.The crackling was divine.

We ate it with mashed potatoes beaten with lots of butter and some cream, and green beans… it went down a treat…

Food for Thought

Trapped in the forest by the storm, we are watching Tolkien’s ‘The Lord of the Rings’. Here is that memorable quote, when Bilbo says: …  ” I wish none of this had happened. ”

And Gandalf replies:  ‘So do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given to us….’

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 On a dark rainy night passing through East St Louis last week, heart surgeon Bill Daily had a puncture. He was on his way to perform an urgent operation. At a gas station, with the tyre not holding air, he was trying to get a staff member to come and pick him up, when a black bystander overheard his distress, and drove him to the hospital. When he’d completed the operation, the surgeon faced the same problem in order to get back home.

Back at the gas station, the proprietor fetched a proper jack, and repaired the tyre for him, and then invited him in for food and drink. “God created the world and us to help one another”, he said. Neither good Samaritan would accept any payment from Dr Daily. Later Nasser, a Muslim immigrant from Palestine said: “We need to teach the younger generations how to learn from each other, love each other and respect each other.”

At a time when prominent people can label half the population “deplorables”, and in UK, other prominent people name a majority as not fit to vote for their future – too stupid, ignorant and prejudiced to take seriously – such kindness is worth more than gold. Those who voice these labels too often live in comfortable middle class or rich enclaves, blind to the poverty and misery, caused by the policies of those same so-called ‘elites.’

And so, in many places all over the world, our countries are divided. Yet the spontaneous kindness of a black American, and a Muslim immigrant, remind us all of what really matters in our societies – caring for each other.

I remembered Mildred Norman,(I’ve talked about her before ) the Peace Pilgrim, that amazing woman, who for twenty-eight years, walked the length and breadth of the States seven times with her message of peace. She carried nothing but a few items in the pockets of her jerkin, which was emblazoned with the words: Peace Pilgrim. From 1953 until her death in 1981, she walked to remind people of peace.

She walked through the Korean War, Vietnam War, and all the other conflicts, until the day she died. She had no means of sustenance, eating when she was given food, and sleeping wherever she was. Usually people recognised her goodness and gave her a bed…  ” walking until given shelter, fasting until given food”. When she reached 25,000 miles in 1964, she gave up counting.

Ironically, she was killed in a car crash while being taken to speak to a meeting. She was seventy-one, a gentle, silver-haired, blue-eyed woman with a tanned complexion. Wherever she went all over the States, she met with kindness.

Then there was Australian Don Ritchie, ‘The Angel of the Gap’. I can’t read about this beautiful man without tears blurring my eyes. He retired as a salesman, and bought a house with a marvellous view of the ocean just outside Sydney, which overlooked a dangerous drop, famous for the number of suicides there. He spent the rest of his life looking out of the window at that famous view. Not to enjoy the view, but – “for a far greater purpose,” as one obituary put it – to rescue those who came to end their lives.

As soon as he saw someone lingering there, he walked across to them smiling, with his hands out, palms up – what a beautiful, instinctive gesture of peace and non-violence. “Is there something I can do to help you?” he would ask. He talked to them until they were ready to pick up their shoes, and their wallet, and their note, and to come back to his house where his wife had a cup of tea waiting for them.

Sometimes he risked his life struggling with those who were determined to jump. The official count of the lives he saved is a hundred and sixty- four, but those who knew him believe the figure to be nearer five hundred. Bottles of champagne and cards arrived for him for years after from those whose lives he’d saved.

He used to say: “never under-estimate the power of a kind word and a smile”. He died a few years ago at eighty-six, proof that no-one needs special training to serve their world, that love makes a difference, that great goodness is to be found in ‘ordinary’ people ( if indeed they are ordinary) as well as in spiritual mentors…

This goodness is also what I’ve found in so many blogs I read. Some I never miss… not witty or intellectual or spiritual, but filled with a sweetness and a simple goodness that lights up my day… they make me think of that haunting little Shaker hymn ‘Simple Gifts’… their goodness is a gift, a simple uncomplicated sort of goodness, spontaneous and undemanding. Reading these gentle blogs about ordinary events and everyday lives, filled with the enjoyment of weather and animals and growing things is like smelling a flower.

As the years have gone by, I’ve come to a deeper appreciation of the world of blogging. I’ve come to see that there are those who are sick, but never reveal it, who use blogging as their way of meeting and communicating with others. Some are coping with family illness, death, dementia, and other domestic challenges.

They receive kindness and understanding and a listening ear from the blogging world, and in our turn, our eyes are opened to the depths of life, and truths about the human condition. We gain from the perceptions and understandings and resolutions they reach. Some use blogging as a comfort and a support as they search for a job, or a purpose, or tackle a new challenge, and receive friendship and support for their journey – and some write for fun about their passions.

Blogging can be an education and can link us all as we learn about the lives and countries of other bloggers. More importantly, we share their feelings and gain greater understanding of our global village. My general knowledge has expanded as I’ve read farming blogs, scientific blogs, climate blogs, artistic blogs, literary blogs, mystical blogs – and above all – I’ve made beautiful friends I love and care about.

And the kindness of bloggers is the heart of it all. That’s why I think blogging has a part to play in raising the consciousness of the world. Even the self-imposed conventions of conduct that we observe – to never criticise, judge or write anything hurtful … to be supportive and respectful – are habits that can make the world a kinder place.

Kindness stimulates the flow of peace and goodwill which is what will, in the end, transform the world into a village, where we know and care about each other, and where, in Thich Nhat Hahn’s words: ‘peace is every step.’  The heart of bloggers is a part of the beating pulse of the world…  so may their love and kindness prevail – so Namaste, my friends.

Google says, ‘Roughly translated, ‘namaste’ means “I bow to the God within you”, or “The Spirit within me salutes the Spirit in you” – a knowing that we are all made from the same One Divine Consciousness.’

(Doctor Daily’s story of what he called ‘grace’ can be found here)

PS ‘here’ looks perfectly normal on the formatting page… can’t understand the change in caps )

Food for Threadbare Gourmets

A few days ago, I felt that dreaded moment when something hard suddenly materialised as I chewed something soft. So, now waiting for an appointment with the dentist, I needed something that wouldn’t need much chewing. I de-frosted 500gm of minced chicken and sauted some chopped onion and some celery in a little oil and some butter.

When they were soft, I added a cup of grated carrot, my latest favourite – a grated courgette, several chopped garlic cloves, chopped thyme and a couple of bay-leaves, a squeeze of Worcestershire sauce (you can leave this out). Add the chicken to the pan to quickly brown, and then tip it all into a casserole with some chicken stock to cook slowly in the oven – less than 150 degrees.

Eaten with creamed potatoes, and pureed spinach this was just what was the dentist ordered!

Food for thought

Our spiritual path and spiritual destiny – to be in the right place at the right time.   Anonymous

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February 28, 2017 · 12:39 pm

Man and animals caught in the net of life and time

Wenka was born on the 21 May 1954, which makes her sixty- three years old this year. She has been in prisons and endured forms of torture, as well as abandonment, much grief and loneliness, throughout her whole life.

She was born in a laboratory in Florida and taken from her mother the day she was born, to be used in a vision experiment which lasted seventeen months. Wenka was ‘only’ a chimp and thus could be used and has been used for the cruel purposes of men all her life.

After the experiment she was sold to a family in North Carolina. Four years later, instead of finding an animal refuge for their pet, they returned her to the Yerkes National Primate Research Centre, as she was supposed to be too big to handle.

Since losing her family – because undoubtedly she would have felt they were –  she has been used for experiments ever since – alcohol use, oral contraceptives, aging, and cognitive studies. She has also given birth six times, and I have no information about her babies. Researchers  obviously didn’t take these opportunities to study chimp maternal behaviours, feeding techniques etc. And they obviously didn’t study grief in Non- Human Primates when deprived of their babies either.

Chimpanzees tend to be used repeatedly over decades, rather than used and killed as with most laboratory animals. But researchers lament that one of the disadvantages of using non- human primates is that they can be difficult to handle, and various methods of physical restraint have to be used. (Researchers also shorten the term to NHP, which makes these intelligent, feeling creatures sound like a tool or non- human object)

Yes, I would resist researchers /torturers, since I have 98.8 per cent the same DNA as these almost human creatures, which is why they are used for research and called non human primates. A ‘gentle-man’ (I use the word sarcastically) from the Wisconsin Regional Primate Research Centre writes that scientists may be unaware of the way their research animals are treated, and this could have an effect on their results. He doesn’t say that it would be fear or despair skewing the results.

This scientist, called Reinhardt, writes instead,  of ‘uncontrollable methodological variables’, and goes on: ‘Numerous reports have been published demonstrating that non-human primates can readily be trained to cooperate rather than resist during common handling procedures such as capture, venipuncture, injection and veterinary examination.’

Reinhardt then lists common restraint methods as: squeeze-back cages, manual restraint, restraint boards, restraint chairs, restraint chutes, tethering, and nets. He also suggests using the drug ketamine, which I know from recent personal experience in the helicopter on the way to hospital (see a previous blog) paralyses you and causes terrifying hallucinations. When you’ve survived those, you come to, and find you can think clearly, and therefore know you’re paralysed and can do nothing to defend yourself or even turn your head, which is also a terrifying experience.

In the US 65,000 non- human primates were used for experiments in 2012 – a figure which has remained the same since 1973. The latest figures for the UK are 2,202 non- human primates used for experiments. But no licences have been issued there for experiments on great apes since 1998. Many countries are now working towards protection for these creatures so near to us in intelligence and all emotions – which is why they are used for experiments of course.

The Great Ape Project (GAP), argues that great apes (gorillas, orangutans, chimpanzees, bonobos) be given limited legal status and the protection of three basic interests: the right to live, the protection of individual liberty, and the prohibition of torture.

In 2008 Spain became the first country to extend these rights to great apes,  ‘torture’ which includes medical experiments will be outlawed, while imprisonment –  as in circuses, or for films – is also banned.  Hurray! Austria, New Zealand, the Netherlands, Sweden and the UK are all now working to ban experimenting on primates, which includes great apes, chimps, gibbons and all the other varieties used in what some scientists believe is unreliable testing. The EU has also had strict guidelines  on animal testing since 2013.

At the moment great apes are the most protected, with too many other species of non- human primates still fair game for people/researchers who will never say their work is ended, that their experiments have now proved/discovered all that they wanted to know, and thus talk themselves out of a job. I used to love reading in the newspaper the results of experiments which reveal different characteristics in people, until I suddenly realised that to find out these results, animals had to have been used.

That’s when I began to research the use of animals in experimentation, and the facts are hideous. Millions of animals other than non- human primates are used for cruel and useless experiments every year in the US, by drug or chemical companies and others who have no interest in the well- being of the tragic creatures born in captivity, tortured with cruel experiments, and then killed.

We have become the Non-Humane Primates.

Charles Darwin held that animals had the same emotions as human beings. Years ago I read an article in Time magazine which quoted instances of animal intelligence, and their capacity for emotion. At the end, it dismissed the whole idea, in spite of the last conclusive example, a talking parrot.

The pet parrot was being left at the vet for treatment and it cried out as his owner left, ‘please don’t leave me – I’ll be good’. The article did not explore the various strands of this cry – the parrot’s immediate understanding that he was being left, as well as his promise to be good – which is the response of many small children when left in hospital or when their parents die, or leave. They believe it is their fault.

Many will have seen the Youtube videos of Christian, the huge lion, rushing a year later, to put his arms around his owners who had brought him from London and freed him to live in Africa; or the lion behind bars in a zoo, trying to cuddle the woman who had saved him five years before.

Most people who have lived with animals know the depth of their love, loyalty, kindness. Animals nurture their offspring, and do not neglect or abuse them. They do not lie or betray (unless they’ve been badly treated) and therefore can be said to live lives of integrity that many human beings fail to do. And we feel free to treat them in the unspeakable way that we do.

Nature writer Henry Beston says it best: ‘We need another and a wiser and perhaps more mystical concept of animals. Remote from universal nature, and living by complicated artifice, man in civilisation surveys the creature through the glass of his knowledge and sees thereby…. the whole image in distortion,

‘We patronise them for their incompleteness, for their tragic fate in having taken form so far below ourselves. And therein we err, and greatly err. For the animal shall not be measured by man. In a world older and more complete than ours they move finished and complete, gifted with extensions of the senses we have lost or never attained, living by voices we shall never hear.

‘They are not brethren, they are not underlings; they are other nations, caught with ourselves in the net of life and time, fellow travellers of the splendour and the travail of the earth.’

When will we begin to honour and respect our fellow travellers, who too often never get to savour the splendour of the earth?

Food for threadbare gourmets

Nothing much in the cupboard, except bacon, spinach, mushrooms and opened noodle packets with the chicken stock packet used for other purposes. So, lots of noodles to use up.

Chopped the bacon and fried it in a little olive oil and some butter for the taste, added the mushrooms, grated a courgette in for thickening, and then added cream, garlic, pepper, and nutmeg plus a chicken stock cube. When the cream had bubbled and thickened, I added torn leaves of spinach – subtle way of getting vegetables into those who don’t like them.

Towards the end, I cooked the instant noodles, and then served them with the cream mixture over and some grated parmesan.  A good lunch.

Food for thought

 I believe deeply that children are more powerful than oil, more beautiful than rivers, more precious than any other natural resource a country can have.

Danny Kaye   Comedian

He also said: Life is a great big canvas; throw all the paint  you can at it.

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Ode to friendship

Wherever I look there are the tokens, and maybe calling them tokens is a misuse of the word.

On the bookcase is a round blue stone, and written on it are the words: ‘ In the bonds of love we meet,’ which are lines from the NZ national Anthem. It was a birthday present from Friend, which is what I Ching calls a person who is in a ‘familial or love relationship’.

In a fat white jug with all my pens is a sandalwood fan, sitting there at the ready to be used when needed… my Friend brought it to choir practice on a baking hot evening nearly twenty years ago – the sort of evening when we all melted in the airless church hall as we practised our Hallelujahs, or softer Bach anthems. On this day, she produced the fan to keep me cool.

By the bedside is a long thin delicate bamboo stick with a hand at the end with claws on it – a Chinese back scratcher – in constant use by my love. This is the relic of a Christmas lunch thirty years ago. A gang of us used to meet for Christmas lunch in the park, taking over the beautiful little band rotunda, and bringing lace table-cloths, silver candlesticks, champagne and the works.

We started a ritual of bringing presents for everyone, and they could cost no more than two dollars… a tiny amount even in NZ currency. All year we subconsciously looked for some delicious little token, and this was Friend’s gift one year, practical and treasured ever since.

In hospital, an hour and half drive from her home, she and her husband visited me, bringing gifts … a sheepskin to lie on and ease my discomfort, a bag full of miniature bottles of wine – a glass and half to each one – for me to sip with my fairly dreary suppers… an orchid so beautiful that everyone who came by, stopped to admire – it made me many friends… lanolin to rub on my face so my skin wouldn’t dry out in hospital warmth, fluffy red, possum-wool slippers with non-stick soles for my cold feet, vitamin C capsules to aid my healing, and most delicious of all… I had said I wished I had asked my love to try and find my magnifying mirror as I was beginning to look like Freida Kahlo, so a splendid magnifying mirror on a stand came with all the other goodies.

We have been together at births and funerals, personal growth courses, anniversaries and jolly parties. Best of all have been the long, happy lunches, and the times she and Friend Two have come to stay, armed with bottles of wine donated by helpful husbands. We’ve listened to the latest visiting guru, and then celebrated with riotous dinners, visited massage ladies and spiritual channellers, sat with an aura soma intuitive for a reading, and travelled long distances just to go and commune with a lady who told fortunes reading tea-leaves, or for lunch at a good winery.

During one famous lunch I happened to mention I’d seen some enormous candlesticks I’d love to get, but feared they might be a bit over the top. We had hardly downed our rose than we all set off to inspect the said candlesticks. The three of us emerged from the store with two pairs each… one to keep as gilt, the other to hand over to Friend Two, an artist, who was going to paint them to look aged and antique and precious. Friend moaned, “K – will kill me for bringing more candlesticks into the house”, but it did not deter her.

Friend has given me Reiki massages, and I have given her the same. After a severe operation I came to give her one, and after sitting with her for three hours while she slept deeply, I crept away. On Christmas morning we gathered for white-bait fritter brunch at her lovely house, and on birthdays, we three nearly always managed to meet.

Now, I sit on the sofa, and lean against a deep red taffeta cushion with a large rosette made of dozens of exquisite, hand-stitched, tiny rosettes, made for me by Friend Two. I look up at the beautiful picture she painted for me, and still revel in the painted candle sticks. We laugh because I haven’t bought a lipstick in years- instead she gives me all her mistakes, and they work for me. Guests for lunch exclaim over the beautiful French plates they’re eating from, a gift that both Friends had brought on one of their visits. The memories of their generosity, creativeness, fun and love are all around me.

I have other friends who are precious too… true friendship is never exclusive, but always inclusive.  Somewhere I have read, and forgive me, the lovely person who wrote this – I don’t know who you are… but they wrote: :’ A friend is what the heart needs all the time. True friendship multiplies the good in life and divides its evils. Strive to have friends, for life without friends is like life on a desert island… to find one real friend in a lifetime is good fortune; to keep him is a blessing.’

In a very difficult life I have had many friends. I also read once that most people only have five close friends… I have many more than that, and they are treasured and beloved. One friend has been my treasured and loyal, loving friend since our school days. Another, just as treasured, just as loyal and loving and supportive, has been there since we were young officers of twenty-one. (She sent me a precious seven-leaved clover she had found, for luck, when I was in hospital.) The roll call of a life-time’s well-loved names is one of my greatest treasures.

These are the people who have never judged me, but who have seen me and accepted me, in spite of what they saw !!!!. Aristotle said that friendship is a slow ripening fruit… for me friendship has been one of the most precious fruits of my life. And now blogging has added another dimension of friendship bringing fruits and gifts I couldn’t have imagined.

Some of these friends have not been around for a while, and I know are coping with illness, looking after sick mothers, or a handicapped child, or are just travelling or having fun;  but the knowledge of their friendship, the connection of spirit across the globe, the meetings of minds through our blogs and comments, from friends both absent and present, are treasured. Greetings to all these true friends.

PS This brief TV clip is about my son and his step-daughter. It’s about courage.

: http://www.newshub.co.nz/home/new-zealand/2017/01/teen-left-tetraplegic-after-horse-accident-determined-to-walk-again.html

Food for threadbare gourmets

I un-freezed too many things, not thinking straight. And then I cooked a lovely risotto, forgetting I had the other food waiting to be cooked. The fish wouldn’t last, so I quickly fried it in butter and put it in the fridge. I wondered what to do with cold fish the next day…

So I cooked some tomatoes in butter, stripping off their skins when cooked, so they melded with the cream I poured over them, (Friend calls me the Queen of Cream) and let them blend together. Then added the cold fish, and gently reheated it, sprinkled lots of dill in … and it was delicious with new potatoes and green beans.

Food for thought

Be careful of reading health books. You may die of a misprint.

Mark Twain 1835 – 1910 (born the year when Halley’s Comet neared earth, died the year it returned)

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Netflix Royals -Margaret, the wild card – last instalment

She was a woman who in her time played many parts, to misquote Shakespeare.

Starting life as her father’s pet, she became fashion’s darling, tragic heroine, the centre of swinging London with her brilliant randy husband, England’s first famous cougar and tabloid fodder, a ‘loose cannon’, and finally the sad woman known as ‘walking wounded’ in London circles.

No, the touching scene where their father made the Princesses promise undying loyalty to each other, didn’t really happen. Much more dramatic was the real moment missed by script-writers,  when he came back to his cosy non-royal home in Piccadilly after the abdication, and was greeted by his daughters aged ten and six in the hall, who both curtsied to him deeply, which shook him to his core (his wife was upstairs in bed with flu, overcome by all the long-drawn abdication dramas).

Princess Elizabeth soon began her apprenticeship, coached by her father, and tirelessly overseen by Queen Mary, who took the Princesses on cultural outings, checked on their education, and told their mother, the Queen, they needed more books. Typical of her light-hearted and fun-loving nature. the Queen responded by buying the complete works of P.G. Wodehouse! She also frequently interrupted the children’s lessons to take them off for some fun, to the chagrin of their governess, ‘Crawfie”.

Margaret didn’t have to study the way her sister did, and grew up to be the source of her father’s entertainment and relaxation. This special relationship ended when she was twenty-one and he died so unexpectedly. With no father and no role, equerry Peter Townsend became even more important to her than he had been since she fell in love with him in 1947, when the Royal family were touring South Africa. She was very demanding towards the man she loved, who was eighteen years older than her, and never took any account – as neither had the Royal family – of his duty to his wife and children.

Much has always been made of the fact that he was the “innocent party” in the ensuing divorce, but a husband who neglects his wife and children for his devotion to his employer, and the employer’s pretty daughter, has as much responsibility as has a lonely wife seeking love and support elsewhere.

The fact of his so-called innocence encouraged both he and Margaret to feel they could marry. Unlike the court, particularly Alan Lascelles, the Queen’s authoritative private secretary, (“are you mad or bad?”) the Queen was sympathetic.

The situation burst upon the consciousness of the world at the Coronation when Princess Margaret, decked out in diamonds and diadem and long velvet train, stood outside the Abbey chatting to the handsome equerry, and in a familiar and intimate gesture flicked an imaginary piece of fluff off his uniform as she smiled up into his eyes. The picture went around the world.

The Netflix scenes of Townsend standing on the steps of the aircraft taking the Queen to Ireland, and waving back to the imaginary cheers of the crowd were mind-bogglingly crass. Townsend was a sensible, sensitive man, far too intelligent to behave in such a tactless way, any more than he would have called the Queen by her private childhood nickname,’ Lilibet’, (I cringed as he did). He didn’t go to Ireland, but to Brussels to wait out his time.

These were the years when five foot two, blue-eyed Margaret with an eighteen-inch waist, became the darling of fashion. It was at the first Ascot of the reign when she really made her mark. It was, like ‘My Fair Lady’, a black and white Ascot, as the court were still in six months mourning for the King. By June, ladies were permitted to wear black and white, or grey, and the Princess appeared in an elegant, grey chiffon dress which set all the fashion watchers talking.

Like the Queen she also wore striking black and white outfits on the other racing days and her reputation was made. She became the most glamorous princess in the world,  photographed in an exquisite Christian Dior dress on her twenty first birthday at Balmoral (she’d always hankered for a Dior dress, like just about everyone back then) and almost as dazzling as Diana before her .

When Townsend returned from Brussels, and the pair spent their anguished time together in a friend’s country house, the Netflix script writers missed a rather delicious touch… the lurking press were getting most of their inside information from the ten-year-old daughter of the host and hostess. She was having the time of her life creeping out of the house to give reporters the latest on what was going on inside the house!

Margaret’s decision, which was couched in heroic terms, had more to do with the fact that their marriage wasn’t going to work – he had no money or home – couldn’t afford even one servant. Princess Margaret, on the other hand, was accustomed to the grandest of life-styles and loved the high life. She simply wouldn’t have been able to fill her time with genteel coffee-parties with other RAF wives, or live a quiet life out of circulation, away from all her rich, grand friends. The renunciation was a recognition that she couldn’t live without her Royal status and money, rather than a religious decision

Townsend himself wrote in his autobiography years later: “She could have married me only if she had been prepared to give up everything—her position, her prestige, her privy purse. I simply hadn’t the weight, I knew it, to counterbalance all she would have lost.”

With a bleak Townsend back in Brussels, the Princess embarked on her heady life of partying with all the richest, titled, and most eligible men of the time, who became known as the Margaret Set. It was during this time that she also became famous for what can only be called bitchiness -snobbish put-downs, spilling her glass of wine over the dress of a girl in a more fetching dress than hers, making people stay up into the small hours when they were tired or pregnant, obligatory curtseying, trading on her Royalty, which she did for the rest of her life.

She was twenty-nine when Townsend wrote to tell her he was marrying a Belgian girl much younger than her. Shortly afterwards she announced her engagement to the bohemian, Eton-educated society photographer Anthony Armstrong-Jones. Courtiers and many others were shocked (all the officers in the mess I was stationed in at the time were angry that she was throwing herself away!)

However, Tony the commoner was created Earl of Snowdon, and got on famously, not just with the Queen and Prince Philip, but with the Queen Mother too. They remained friends until her death, and Snowdon continued to photograph the Royal family all his life.

The witty, brilliant, sexy Princess and the witty, brilliant, sexy photographer had more in common than most people realised, and for some years, they were the centre of the sixties hedonistic, sparkling world, surrounded by writers, painters, actors, wits and most of the names of swinging high society.

The marriage finally foundered on their in-ability to compromise with each other – and it has to be said, by the petty irritations of Royal life – the Princess’s maid would bring her a cup of tea in the morning but not Tony, while their nanny resisted him ever visiting the nursery. They both began affairs -Margaret’s rather more transient than Tony’s, and her first one in 1966 only a few years after their marriage .

Margaret then took up with a young man seventeen years her junior, an aristocratic out-of-work hippie and sometime gardener, Roddy Llewellyn. This was the most exciting tabloid fodder the press had had in years, on top of all the rumoured affairs, rows, and royal rages. Pictures were taken of them frolicking in the sea on holiday on Mustique, the West Indian island where Margaret had a house. This triggered Princess and Snowdon into announcing they were divorcing.

Newspapers demanded Margaret be taken off the Civil List which paid her a large sum, while Labour MPs denounced her as “a royal parasite” and a “floosie”. On 11 July 1978, the Snowdons’ divorce was finalised.  In December that same year, Snowdon re-married. Margaret never did. When after some years, Roddy Llewellyn told her he was marrying someone he’d known for years, Margaret never found another real lover, though she had plenty of friendships.

For the rest of her life she was known as ‘walking-wounded’ in London society. She continued to smoke and drink heavily, party with her friends on Mustique, and eventually to enjoy her grandchildren by her admirably well-adjusted children, David and Sara.

She had several mild strokes, and then, in Mustique, she stepped into a bath which she didn’t realise was scalding. Her badly burned legs never healed, and neither did she. She spent her remaining years in a wheel chair and died at seventy-two, four months before her mother, in 2002.

It’s said that her chief legacy is that her divorce made it easier for her sister’s children – Prince Charles, Prince Andrew and Princess Anne – to divorce. Her ashes were placed inside her father’s tomb, and she wrote her own rather revealing epitaph. It’s carved on a memorial stone in St Georges Chapel Windsor:

We thank thee Lord who by thy spirit doth our faith restore
When we with worldly things commune & prayerless close our door
We lose our precious gift divine to worship and adore
Then thou our Saviour, fill our hearts to love thee evermore.

Food for Threadbare Gourmets

What to do with two pork chops? I decided we’d have them for lunch, since I prefer a very light supper. I fried them until they were nearly done, then poured in cream, grated a large courgette into the bubbling cream, added a chicken bouillon cube, a teaspoonful of garlic from a jar (lazy), a teaspoon of Dijon mustard, and plenty of grated nutmeg and black pepper. I let this all bubble until the cream was thick and crusty round the edges, the chops cooked, and then stirred in torn up leaves of spinach. Served with creamy mashed potato, we had all our vegetables suffused with the fragrant creamy sauce.

Food for Thought

Think not of the amount to be accomplished, the difficulties to be overcome, or the end to be attained, but set earnestly at the little task at your elbow, letting that be sufficient for the day.

Sir William Osler,  famed physician 1849 – 1919

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