Tag Archives: spiritual

Voices from the Void

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My accident was a fascinating experience – in retrospect! I was driving happily down the main highway to the village crossroads in my little silver car about ten years ago, when a large, heavy old car – solid as – shot out of the side road, without stopping at the Stop sign.

 

The daffy woman driving it was oblivious to me, and was going to hit me right in the driver’s seat. I had less than a second to brake, turn the wheel to the left to try to lessen the impact and hurl a prayer into the void as I faced what I thought was certain death. “Help me”, I silently implored. The braking meant that she hit more of the right side of the bonnet than me, and the deafening sound of the impact nearly shocked me into the next world.

 

In what felt like slow motion my car ricocheted away from hers, with my hands still on the wheel, and I just wanted to hit the brake and stop. But if I did, I was going to hit a line of parked cars. As the impact shot my car towards a parked blue car, I heard a voice say: “keep going, keep steering”. I did as I was told, using every ounce of my shattered will power to do it, and as I longed to stop, a red car loomed in front, and the voice said: “keep going, keep steering”. I thought, at the end of my endurance, surely I can stop now, but another car loomed. “Keep going”, the firm imperative voice instructed. I did as I was told, and finally, still steering, still going, came to rest safely 180 degrees from the impact, on a  side road where there was nothing. And by now people were running out of their shops having heard the big bang.

 

I was reminded of that Voice last night, when I was re-reading Joe Simpson’s incredible account of nearly dying, and surviving, on a Peruvian mountain. He had broken his leg and his ankle, and then slipped into a crevasse, so deep and dark he had no idea where it ended. His climbing partner thought he was dead and cut the rope between them in order to survive himself, and Simpson fell even deeper into the terrifying black space.

 

Somehow, using climbers’ skills I don’t even understand, using his ice axes, he eased himself endlessly up the icy sides of the crevasse and out onto the cruel mountainside. Then, without food or drink for over three days, he dragged, hopped, and hauled himself over rocks and glaciers, ice and snow; he got himself back to base camp about eight miles away over terrain, and through cold that I cannot even imagine. And he would never have made it without the Voice.

 

” It was as though there were two minds within me arguing the toss. The Voice was clean and sharp and commanding. It was always right, and I listened to it when it spoke and acted on its decisions. The other mind rambled…. as I set about obeying the orders of the Voice….”

 

When he wanted to rest or sleep, the Voice would wake him : “go on, keep going… faster. You’ve wasted too much time. Go on before you lose the tracks”… Later, as he fumbled blindly, wanting just to sink into the snow and sleep, the Voice urged him on: “don’t sleep, don’t sleep, not here. Keep going. Find a slope and dig a snow hole… don’t sleep”.

 

The Voice got him back to base camp the night before the other climbers were leaving first thing in the morning. The rest of the story is in his book ‘Touching the Void.’

 

His story reminded me of Charles Lindbergh’s experience when he flying The Spirit of St Louis over  the Atlantic on his historic 34 hour flight across to France. Lindbergh, not noticeably a spiritual man, but one who was very impressed by the Nazis, had a unique experience, in which, unable to keep awake, his conscious mind fell asleep, while a mind entity standing “apart” held firm.  This state gave way to a new extraordinary mind, which at first he feared to trust, and which took over.

 

‘He became conscious of other presences, advising him on his flight, encouraging him, conveying messages unattainable in normal life… He felt himself in a transitional state between earthly life and a vaster region beyond, as if caught in the magnetic field between two planets and propelled by forces he cannot control, “representing powers incomparably stronger than I’ve ever known”.’

 

Battered by winds and storms, and guided and supported, he arrived safely in France. This was like the experience of some of Ernest Shackleton’s men. As they struggled through the Antarctic snows at the extremity of their strength they became conscious of another member of the party, ‘who could not be counted,’ but who was always with them.

 

Whatever we call them… angels, spirits, voices, these visitations are always helpful and benevolent. In each of these cases – and there are many more – these unseen energies are rescuing us from situations in which we are powerless. Regardless of belief in a god or not, these inexplicable and indefinable happenings make me feel that the world is a supportive and benevolent place, with Resources to help us all, whatever our beliefs, if we are open and available for help.

 

Sometimes we ask, sometimes the help comes unbidden, as when an accident happened in Wellington at a Christmas party a few years ago. A balcony collapsed on a two story house, hurling all the party-goers to the ground. A heavily pregnant woman said she felt perfectly safe because a great white angel was holding her, and put her safely on the ground. She was unhurt.

 

Some people find it hard to believe these things. But it doesn’t really matter. When they happen, they happen because they’re needed. But a faith that there is help available does seem to make things fall into place quickly and more often. I sometimes think that there is more preventive thinking in that other Reality than we realise, so that we don’t have to be rescued from the big dramas. So deciding to drive another way today, may mean we’ve been prodded to avoid an accident. Locking a door we never normally lock, may be a message from our helpers because we need protection on that day. When we listen, there are so often messages to hear, and when we look, so many subtle signposts.

 

Food for Threadbare Gourmets

 

Not much in the house until I go shopping, so I’ll cheer us up with a cheese soufflé – quick, cheap and easy. The most difficult thing about it, is tying some greaseproof paper round the outside of the soufflé dish so that the soufflé stands up above the brim of the dish, and looks spectacular.

 

Next step is to separate three eggs. After greasing the dish, I make a thick white sauce, with two ounces of flour, two ounces of butter, and half a pint of milk, salt and pepper. When it’s bubbled a few times, so you know it’s cooked, stir in four or five ounces of grated cheese with a pinch of cayenne. I often add Parmesan to strong cheddar.

 

Stir in the egg yolks. Putting this aside, whip the egg whites until stiff in a large bowl. Then gently stir in the cheese mixture in three lots. I use a slotted spoon to make this process as gentle as possible. All you have to do now is pour it into the soufflé dish and cook in a moderate oven. Serve at once. I often make a little tomato sauce to go with this, and maybe some thinly sliced green beans. Salad if you’re feeling healthy. This is enough for three, and masses for two- but easy to eat too much…

 

Food for Thought

 

Notice in the grandest and stuffiest club in London, the Athenaum: Will the clergyman who stole my umbrella kindly return it. This club consists half of gentlemen and half of clergymen, and it is clear that no gentleman would steal an umbrella.

 

 

 

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Is less really more – or less?

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To keep or not to keep – that is the question. I look around my tiny kitchen and think I should de-clutter, simplify, get rid of all the surplus stuff overflowing on shelves and in cupboards. No good asking the question, do I need it – of course I don’t … next question – do I want it? That’s the trouble, I think I do…

So do I need the cream Italian stuff we eat off every day? It’s also perfect for summer meals to be served on the veranda when we have guests, the bowls are perfect for pasta and winter stews, and I love them. So do I need or want the white French provincial china, which looks so elegant when I want to serve a dressy meal to guests, and looks wonderful on a white lace table cloth? … Yes, I do, and the big carving plates which make mounds of summer vegetables or heaps of roasted winter vegetables look utterly delicious.

I particularly love the deep white pudding bowls – perfect for my comfort food  -cornflakes,  or for porridge, on a white tray with all white cup and saucer, milk jug, and coffee pot. And sometimes I yearn to treat myself to eating off the antique French flowered plates… some I bought myself as a Christmas present, and that same Christmas my daughter thought to herself: “she’d like these,” and gave me matching ones which completed the set.

Or I want to serve pumpkin soup in the big shallow blue and white Victorian soup plates with a wide brim, so much more enticing than pouring the hot orange soup into something small and plain. My husband loves to have his lunch on a big square green modern French plate, and on those days I eat mine on a pale turquoise and amber coloured pasta plate I bought in Melbourne.

I don’t need those earthenware dishes, I think to myself, but cauliflower cheese looks lovely in the big one, and then the vegetables look perfect served in the smaller dishes, all found in junk shops and markets for the proverbial song. Each one is imprinted with a memory of the person who gave it to me or the place I found it. And I do need the little white dishes for chocolate mousses for the grand-children.

Then there’s the glasses – big green glass goblets for water with the cream plates, generous French country wine glasses for smart occasions, fragile cranberry pink champagne glasses for special events, the old crystal glasses which are so old fashioned nowadays, but look so charming on the aforesaid lace cloth with silver and the oval white china dinner plates. I could pare down the whole collection and we could use one set of this or that… I don’t need them all, but I enjoy them all.

I could split up the beautiful antique tea service with pink Chinese pattern – ten cups and saucers with all the bowls and jugs that go with them. I could sell six and keep four for myself… but it seems like vandalism to split up something that’s been intact and unchipped for over two hundred years … and what about my old jugs … some of them cracked, but all loved.

In the end, it’s the enjoyment which wins…. no trouble getting rid of gadgets – there are few, and the only ones I really use are the hand held beater, and the new stick beater. I find that the  crock pot makes all meals taste the same, I don’t need the blender now I have the stick, and the really expensive juicer I hardly use since I discovered that drinking so much vegetable and fruit juice was making my arthritis worse from all the sugar in the fruit and veg. The coffee grinder which I also used for grinding nuts, can go… the ancient hand – held cheese grinder can do the same job for nuts, and I was never much of a one for grinding my own coffee beans, though coffee afficionados may wince at hearing this.

Wooden spoons stay! As does the old-fashioned boy – scout tin-opener. I’ve never mastered the efficient modern variations. The same old saucepans for thirty or more years need no sorting … I know exactly what I can cook in each different size, and would be thrown into confusion if I had to start with something new, or cope with fewer. Ancient saucepans and baking tins stay.

And as I look at this inventory of my kitchen I can see that it’s the looks that count! Few nods to super duper efficient kitchen gadgets and inventions… a pop-up toaster and a wooden spoon were the only gadgets I had until I was nearly fifty, until the day I discovered a blender… which is obsolete now anyway with my new simple stick blender.

But all of this is dodging the point… that in a world where we are trying to come to terms with less is more, as the scale of the waste and destruction of the planet becomes more apparent, to harbour so much stuff seems counter-productive. Consumerism is what is driving the rush to planetary ruin, chopping down more forests for furniture and newspapers, using all our resources for more clothes, more sheets, more gadgets, more cars, more of everything, even when we don’t need it.

So far my one step towards the goal of less is more, is to announce to the family that I’m not buying any more stuff at Christmas and birthdays… what they will get is things of mine they like, books of mine that they’d enjoy, or pots, jars and bottles of food made by moi – or a cake – also home-made. Or I will grow them a plant. Not only does this save me money, but it also means one less consumer buying useless stuff to give to people who already have more than they need, and whose houses are also filled with stuff.

And yet in the meant-time I’m still indulging my whims using different plates and dishes and cups. I think to myself of William Penn, a swashbuckling young cavalier when he became a Quaker. The one thing he couldn’t let go from his former courtly life, was the sword which  he wore every day, like all his contemporaries.

He discussed this problem with George Fox, founder of Quakerism, who being a true mystic was also profoundly common sense, and understood that deprivation is bad psychology. George Fox gave William Penn this wise counsel: “I advise thee to wear it as long as though canst.” Not long after this they met again, when William had no sword. George said to him, “William, where is thy sword?”  “Oh!” he said, “I have taken your advice; I wore it as long as I could.”

So I placate myself with the thought of these two men, and think that I’ll take George Fox’s sensible advice. When I am ready I will be able to part with these things that I love, at the perfect time and in perfect peace. Until then, I will savour the enjoyment of them, comforting myself with that Hebrew saying that when we arrive at the other side, we will be called to account for all the permitted pleasures that we failed to enjoy…

Food for Threadbare Gourmets

In the last post I gave a recipe for rice salad. We eat it with cold chicken in a lightly curried mayonnaise dressing. Allow enough chicken for each person. I steam a chicken for this, or if there’s only a few of us, poach a couple of chicken breasts in water with an onion, carrot, bay leaf and garlic clove. If I’m really up against it I might use a cooked organic chicken from the supermarket. Cut the chicken into bite-size pieces. In a deep bowl put two generous table sp of good bought mayonnaise for each person. Add a few tablsp of cream, a good tablsp of golden syrup, a tablesp of curry powder and mix together. Taste and adjust – more curry powder, more golden syrup, more mayonnaise, until it’s to your liking. Mix in the chicken. I put this in the centre of a large carving platter and surround it with the rice salad.

For the vinaigrette for the rice, (this is vital to the taste) mix one third wine vinegar to two thirds olive oil, stir in a good teasp of Dijon mustard,  sugar to taste (I use about a desert sp) a very generous grinding of black pepper, and then some salt. Mix this through the rice just before serving, and eat with a green salad. It makes a lovely summer lunch with friends.

Food for Thought

Give us the honesty to examine our own acts and thoughts as scrupulously and severely as those of other people.

Pierre Ceresole  1879 – 1945    Quaker, and son of a former Swiss president. An engineer, who in 1920, dedicated himself to working for peace, and who founded The International Voluntary Service, working wherever there was need. He was imprisoned many times for refusing military service, and for entering Germany several times with messages of peace.

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Carrying on with the army

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Nasturtiums in my garden

My brilliant career in the army, making unconscious mayhem as a recruit and scrambling through officer training, had not quite lived up to my expectations of discovering gorgeous young men, eager and willing to escort me into a glamorous high life of dancing and dates,  which was what women’s magazine of the fifties sold as the ideal preparation for marriage.

They also suggested that a touch of white around the neck, and spotless white gloves were the final touches needed for any ambitious girl to find her beau. So far the army had not given me much scope to achieve these dreams of social success. First recruit training in an all woman training depot, and then a year at an all woman officer training unit cut off from all other human contact in the middle of a bracken – covered heath dotted with silver birch woods.

Absolutely beautiful, but at nineteen I didn’t have the same thirst for nature and for beauty that I have fifty five years later. So it was a blow when I found myself back to the nunnery for my first posting, at my old stamping ground, (literally) the Depot. There were still people there who remembered me enraging the Colonel by marching around in a red coat because I’d arrived on the wrong day, and ingenuously behaving as though I was in Harrods when fitting my marching shoes at the Quartermaster’s store.

But they let this pass now that I sported one lonely little pip on my brand new officer’s uniform. They even saluted me, and I gingerly returned the courtesy knowing that I hadn’t actually earned the respect they were forced to give me.

The one bright spot was that I was simply one of half a dozen girls like me, even though I was the youngest, and some of them are still friends after a life-time. Our main ambition was to escape the depot and get a posting overseas, which was our idea of heaven. But we had to make the best of it in the mean-time, and an intermediate stage of paradise was to get oneself on a course – this could be anything from a pay course to a signals course.

The unspoken idea was that while we were escaping from our nunnery, we would meet some of these gorgeous young men we were sure were lurking in the rest of the army, and while they were there to learn about pay or signals and maybe further their careers, we went to enjoy ourselves.

I immediately put my name down for a religious leadership course – that seemed an easy one, and a fire-fighters course – this happened to be with the Maidstone Fire Brigade, and I was the envy of the other girls because I actually had a long distance boyfriend who was ADC to a general not far from Maidstone. I planned to see plenty of him during the course.

I was accepted for both courses, and accepted the congratulations of my friends. All I had to  do now was wait for the time to come round – they both were six months away. Anticipation kept me soldiering on through the regular rituals of documenting recruit intakes, inspecting said recruits and their barrack room floors and giving them boring lectures on pay scales, army routines and regulations; signing pay books on pay parade, and getting myself on parade  every day on time to march the recruits round the huge parade ground. Not exactly romantic, but you have to start somewhere.

December came at last, and all excitement I set off for the religious leadership course. It was set in a large country house, Bagshot Park. Then, it was the headquarters of the Royal Army Chaplain’s Department and sported a notice by the lake saying ‘Please do not walk on the water’. It had been a royal residence for hundreds of years, before being pulled down and rebuilt for Queen Victoria’s third son, the Duke of Connaught. He died in 1942 and the lease went to the padres. Today this Queen’s third son, Prince Edward, lives there with his wife and two children in the 120 room mansion.

I arrived on a cold foggy day, when the depressing rhododendrons were dripping damply around the red brick house. Inside it was swarming with young men – very heaven!!! There was one other girl on the course. We had this concourse of young men to ourselves! However, on closer inspection, few of them were up to scratch for the destiny we had in mind for them.

Not many of them were dashing, only one of two had glamorous little sports cars – and only some of them seemed interested in us. However, bearing up, we made the most of our opportunities, and I for one, enjoyed the luxury of a huge bedroom and bathroom which had once belonged to the dead Duchess of Connaught.

We now had ten days of getting up at dawn for Holy Communion, and attending various services like Matins and Evensong throughout the day in the chapel, ending with Complines (a lovely service) at ten o clock and lights out. In between all this church going we listened to unmemorable lectures, which never seemed to actually give any information on how to be a religious leader in one’s community (I am in still in the dark fifty five years later).

I nearly starved to death, the food was so awful. A handful of us were driven to bribe the cooks to leave  the side door unlocked, and we sneaked out in search of food, sometimes as far away as London … The only places open for a hearty meal at that time of night tended to be transport cafes, catering to long distance truck drivers. We pigged out gratefully on fried bacon, egg, chips, sausages and tomatoes, before tiptoeing back to the sleeping padres.

After two days of what felt like fasting, and churchgoing, we were called together for an announcement. The padres considered it unseemly that the two young maidens (us) should be using the same staircase up to our bedrooms as the young men. Forty of them and two of us. So the in-offensive young men were banished to the back stairs up which once valets and skivvies and ladies maids had toiled, while we used the grand heavily carved main staircase which led down into the great hall where we gathered before meals and lectures.

Josie and I sailed down this great staircase in our high heels and solitary state several times a day, the cynosure of all eyes. Head held high, straight spine, carefully nyloned legs, manicured hands sliding gracefully down the smooth stair-rail, we made the most of it, especially at night when we had to change for dinner.

What the prim padres, anxious to protect our virtue didn’t know, was that my soaring bathroom had a spiral staircase up to the maid’s room above. And in the maid’s bedroom were crammed five lusty young men. On the nights when we weren’t roaming the streets desperately looking for food, and sometimes on those nights too, the trapdoor would open. The chaps would all perch on the narrow steps of the spiral stairs, while Josie and I sat on the edge of the bath in our dressing gowns, and made ovaltine for us all with hot water from the tap, using our tooth-mugs.

We shuddered to think what the padres would think of this depravity. Honi soit qui mal y pense.

(The next instalment of this thriller/chick lit/ dubious autobiography will come when I can’t think of anything else to write. Previous instalments are under the headings of A Soldiers life is Terrible Hard..)

Food for Threadbare Gourmets

Tomatoes are still cheap and plentiful, and when we had a celebration dinner for our national day, Waitangi Day this week, I used this tomato recipe with roast chicken legs tossed in flour and fried to make the skin crisp; plus roast potatoes parboiled and thrown around the saucepan in flour to give them a rough edge so that when they were cooked in hot oil they were crunchy and crisp, leeks and carrots. The tomatoes, which should have been a starter, lubricated the meal so we didn’t need any gravy. We followed this unusually elaborate meal for two with a left- over Christmas pudding – sweet, aromatic and enhanced with glorious brandy butter!

The tomato recipe comes from a French doctor and cookery writer Eduard de Pomiane. I’ve used it for the last fifty years or more, but he is now becoming a bit of a cult, and I saw this recipe re-produced recently in an article by English novelist Julian Barnes.

It’s simple as, and de Pomiane suggests it as a starter. Slice six tomatoes and put them cut side down in a frying pan with a knob of butter. Puncture the skin at intervals with a sharp knife. After five minutes turn them over and cook for five more minutes.  Then turn them back again for ten minutes, and finally turn them again, cut side up. The juices run out of the slits in the skin. When they are cut side up the last time, pour about three ounces of thick cream into the pan to merge with the juices. As soon as it bubbles, slide onto a dish and serve immediately. The taste is utterly unique.

Food for Thought

You know quite well, deep within you, that there is only a single magic, a single power, a single salvation … and that is called loving.        Herman Hesse 1877 -1962   German – Swiss writer and painter, winner of the Nobel Prize for Literature

 

 

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Goodness, peace and bloggers

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Last night I read a novel by a distinguished prizewinning writer. I polished it off in a few hours, turned over and went to sleep.

This morning I awoke thinking how depressing it was… not one man or woman who was inspirational, kind, or good – everyone ambivalent and self-absorbed. And then I remembered one peripheral historical character, whose real life contribution to the care of the wounded in World War One is one of the more fascinating true stories of that time. He was a man of integrity, compassion and genuine goodness.

And as I thought about him, I could feel my whole body relaxing, and a smile on my face. I thought to myself how much I love reading about goodness.

I thought about Mildred Norman, the Peace Pilgrim, that amazing woman who for twenty-eight years walked the length and breadth of the States seven times. She carried nothing but a few items in the pockets of her jerkin which was emblazoned with the words Peace Pilgrim. From 1953 to 1981 when she was killed in a car crash, she walked to remind people of peace.

She walked through the Korean War, all through the Vietnam War, and on through all the other conflicts, until the day she died. She had no means of sustenance, she ate when she was given food, and slept wherever she was, and usually people recognised her goodness and gave her a bed…” walking until given shelter, fasting until given food”. When she reached 25,000 miles in 1964, she gave up counting.

Wherever she went she talked of peace, saying: “We who work for peace must not falter. We must continue to pray for peace and to act for peace in whatever way we can, we must continue to speak for peace and to live the way of peace; to inspire others, we must continue to think of peace and to know that peace is possible.”

Ironically she was killed in a car crash while being taken to speak to a meeting. But her disciples carry on her message. She was seventy -one, a gentle, silver- haired blue-eyed woman with a tanned complexion.

Then there was Don Ritchie, ‘The Angel of the Gap’. I can’t read about this beautiful man without tears blurring my eyes. He retired as a salesman, bought a house with a marvellous view of the ocean just outside Sydney, which also overlooked a famous suicide spot. He spent the rest of his life looking out of the window at that famous view. Not to enjoy the view, but – “for a far greater purpose,” as one obituary put it – to rescue those who came to end their lives.

As soon as he saw someone lingering there, he walked across to them smiling, with his hands out, palms up (what a beautiful, instinctive gesture of peace and non-violence). “Is there something I can do to help you?” he asked.  He talked to them until they were ready to pick up their shoes and their wallet and their note, and to come back to his house where his wife had a cup of tea waiting for them.

Sometimes he risked his life struggling with those who were determined to jump. The official count of the lives he saved is 164, but those who knew him believe the figure to be nearer 500. Bottles of champagne and cards arrived for him for years after from those whose lives he’d saved.

He used to say: “never under-estimate the power of a kind word and a smile”. He died last year at eighty-six, proof that no-one needs special training to serve their world, that love makes a difference, that great goodness is to be found in ‘ordinary’ people ( if indeed they are ordinary) as well as in spiritual mentors…

And then there are some of the bloggers whose posts I never miss… not witty or intellectual or spiritual, but filled with a sweetness and a simple goodness that lights up my day… they make me think of that haunting little Shaker hymn ‘Simple Gifts’… because their goodness is a gift, and it’s a simple uncomplicated sort of goodness, spontaneous and undemanding. Reading these gentle blogs about ordinary events and everyday lives filled with weather and  animals and growing things is like smelling a flower.

But unless one is a Pollyanna, I have a shadow to face too – cyber-bullying. It’s hard to remember that we are all one, when  encountering words and actions of destructive malice, and this is when the words of the sages like the Peace Pilgrim help me keep my balance. It’s then that I try to be thankful for this shadow, because it shows me that there must be some place in me where I don’t love myself as my neighbour, and so some inner work to do. And it’s that test of one’s character and integrity to be unmoved by such psychic attacks.

Miguel Ruiz’s words carry me through these moments that could unbalance me. His second agreement reads: “Don’t take anything personally. Nothing others do is because of you. What others do and say is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others you won’t be the victim of needless suffering”.

These words of wisdom are what can keep me on the path of peace… because though the Peace Pilgrim talked about world peace, and the end of war, the wars won’t end until our own lives are at peace and ‘peace is every step’, in the words of Thich Nhat Hahn… Peace to us all.

Food for Threadbare Gourmets

Summer means lots of tomatoes, and I often use them the way I remember from living in Vienne, Central France as a child. I remember huge – probably- beefsteak tomatoes, with their middles cut out, and filled with thick golden mayonnaise. If I do them today, one each is enough for us, for a light lunch, served with some crusty rolls. If I do them as a starter, I use smaller tomatoes, and surround them with glorious sweet smelling basil. I serve them on green plates, and they look gorgeous.

The mayonnaise is the usual. Using a stick beater, in the beaker break one whole egg – both yolk and white – plus salt, pepper, a good slurp of white wine vinegar or lemon juice and a good teasp of mixed mustard. Pour in some grape oil or other gentle tasting oil but Not olive oil, to just under halfway up the height of the beaker, and then press the button! Whizz, whizz, and mayonnaise is ready! This process spoils the taste of the olive oil – hence the need for alternatives.

Food for Thought

The more faithfully you listen to the voice within you, the better you will hear what is happening outside. And only she who listens can speak.

From ‘Markings’ by Dag Hammarskjold, second UN Secretary General. 1905 – 1961 Diplomat, and writer, son of a Swedish Prime Minister, descendant of generations who had served the Swedish crown and people since the 17th century.   A spiritual man, during his time at the UN he organised and supervised every detail of a meditation room there. His plane crashed in suspicious circumstances on a peace mission in Africa. He’s the only person to have been awarded the Nobel Peace Prize posthumously.

I’m learning to take pictures, but haven’t got the hang of captions yet!  This is the crepuscule rose in my garden

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Blogging and Eating !

I’ve put on weight since I started blogging. There aren’t enough hours in the day, so that instead of going for a walk I catch up on reading blogs – for as we all know – writing a blog is the quickest part.

But even walking doesn’t wear off the pounds gained by sitting still, gazing at the seductive screen, tripping the light fantastic across the blogs, there a ‘comment’, here a ‘ like’, there a ‘follow’.

This morning I read a story about a massively obese young man going on the Paleo diet when he was refused life insurance. He sat in front of a computer all day, and snacked. Eating like a caveman, he lost kilos almost immediately. Aha, I thought. The Paleo diet consists of meat, fish, nuts, seeds, fruit and vegetables and oils. No-no’s are dairy, grains and carbohydrates, salt, sugar.

But this morning I also got up early to go the Saturday morning food market in the next village, to visit one stall for a delicious round artisan wholemeal loaf, and then the cheese truck, where I bought two generous hunks of Brie and Havarti for half the price I’d pay in the delicatessen. So Brie for lunch with a nice glass of chilled Pinot Gris.

And this is the dilemma. I eat because I enjoy food and savour the infinite variety that modern man has access to, unlike cavemen. It seems to me that cavemen – or Paleos, if I want to sound up to date- ate a vegan diet if you leave out the meat. I’d be happy to leave out the meat, but that doesn’t leave much nourishment for the likes of me…

I have friends who’ve become dedicated vegans recently, or vegetable strong, I think it’s called – but I don’t like the beans you need to eat in order to get enough protein. I also find the food rather bland, and I love my flat white coffee and my hot cups of freshly brewed lapsang souchong tea with milk.  Sometimes my flat white or my lapsang are the only things that keep me going! Paleo food with no salt, would be hard to stomach – p’raps that’s why people do lose weight on it!

But I’d hate to live without the occasional delicious pasta supper, or a tasty risotto, and what are potatoes without a little butter? No heavenly aoli, or the odd pancake when I can think of nothing else… no scrumptious rhubarb crumble, or soothing crème caramel, no lovely kedgeree or curry… no boiled egg and toast fingers for breakfast, no tomato omelette when there’s nothing in the larder? No hot buttered toast when all else fails? No,no, Paleo is out.

So how am I to combine blogging with a diet that doesn’t put on weight? Organise my time better, and get a pedometer is one solution. But that still leaves a self – indulgent diet which isn’t doing me any favours. My thoughts go back to my war-time childhood, when no-one ever got fat, and dentists had no patients, while rickets and crossed eyes from malnutrition disappeared from poverty-stricken slums. All teenagers earned the description lanky, no-one even had puppy-fat.

We all ate the same food because that was all there was. Being rich was no advantage. Go shopping without your ration books, or lose them, and you could buy no food. Ration books were stamped when you bought the necessities of life, while coupons which allowed you luxuries like jam or a tin of salmon, bully beef and the like if there were any available, were cut out. When you’d spent your coupons for the month – no more luxuries – if you could call jam, or cocoa a luxury.

We had five ounces of meat per person per week, four ounces of butter, two ounces of cheese, one egg per week. So little sugar that we had golden syrup on our porridge. Tea was rationed, there was no coffee, no chocolate – an orange at Christmas.We also had a small allowance of dried fruit in December, so as to cook a Christmas cake – they thought of everything!

If the butcher made some sausages, word would go round, and there would be a long queue until they ran out, and many times we went home empty handed. Bread went on the ration during the hardships after the war, so you couldn’t even splash out on toast then. Orange juice was supplied for small children. Milk was plentiful, and free for under-fives, so we had milk puddings galore. I know about this, because when I was old enough to go shopping, I was sent out with the ration books. This went on until the end of the forties, and I remember the day sweets came off ration in 1953, when I was fourteen, and I gorged on Maltesers.

But this sparing diet meant no obesity and healthy people… should I be looking at eating like I did when I was a child? Would it be possible to turn back the clock? Could I ration myself to strong cheddar instead of imported camembert? Sausages, instead of smoked salmon? Water instead of wine? Would such a diet be conducive to my blogging lifestyle? You had to cook back then – no pasta for a quickie,  and no ready- made meals or frozen suppers to whip into the oven when blogging has got the better of me.

(I lost another frying pan two days ago, mushrooms bubbling gently away in cream and garlic with fresh chopped sage and rosemary, to have on toast for a light lunch. When I remembered it, the mushrooms were just charred relics, and the pan was crusted with burnt everything else, and being non- stick incapable of being scoured – c’est la vie for this blogger – at the screen I’m oblivious to the real world)

So it looks like a pedometer and some plodding, plus self discipline, of which I have very little these days. But at least blogging takes my mind off the problem!

Food for Threadbare Gourmets

I’ve just perfected a recipe for sea-food risotto after enjoying it in my favourite riverside restaurant. In fact, I think I’ve improved on it by adding the herbs which give it depths… and it’s still a cheap meal. The one extravagance is making sure you have a few ounces of moist, melting smoked salmon – not the thin bright orange slices, but the smoked hunks. I keep it in the deep freeze. I always have a packet of frozen shrimps and prawns in the deep freeze too.

So chop an onion finely and fry in a little oil and butter until soft. Add a cup of Arborio rice or similar, and fry for a few minutes.Pour in half a glass or so of good white wine, and let it bubble away. Then start adding hot vegetable stock in small amounts. Chop very finely a few leaves of fresh sage and a small spring of rosemary and add to the rice.

While the rice is absorbing the stock, get  half a cup of frozen shrimps or prawns or both from the deep freeze. Let them thaw. (I’ve also used a tin of shrimps if I have no others) Chop the smoked salmon. A small piece is enough for flavour. When the rice is cooked, pour in half a cup of cream, gently fork in the sea-food, and cover for about five minutes. Serve with freshly ground Parmesan and a glass of chilled white wine. Paleos stay in your cave, rub your sticks together and roast your dinosaur.

Food for Thought

The first pre-requisite for education is a willingness to sacrifice your prejudice on the altar of your spiritual growth.

Luisah Teish, African-American writer, teacher and priestess. She is an Oshun chief of the Yoruba-Lucumi tradition

 

 

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The Pursuit of Love and Other Interests!

 

 

 

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When I was twenty and longing to fall in love, I came across a book that seemed made for me. It was called The Pursuit of Love.

But far from being chick-lit (a term which hadn’t been invented then) it was an elegant, deliciously funny work of literature. Back then with no internet, and no Wikipedia, it was almost impossible to find out anything about the writer, Nancy Mitford, but when her next book appeared, I was waiting with eager open hands. Since however, a whole library of books has been written about Nancy Mitford and her extraordinary six sisters.

Actually The Pursuit of Love has wickedly funny descriptions of most of her sisters, and her parents too. Uncle Mathew – her father – having passed into legend. Nancy was the eldest, and had a series of love affairs and a miserable marriage until she met General de Gaulle’s chef de mission, a philanderer called Gaston de Palewski. She fell hopelessly in love with him, and after the war moved to Paris to be near him, swallowing his other affairs with difficulty. She went on to write a series of witty and sparkling best-sellers, including historical books. She was probably the most brilliant of the sisters.

Pam, next in line, was superficially the least interesting of the sisters – her idea of bliss was working a farm and milking. Poet John Betjeman wanted to marry her, and wrote poetry about her, but she ended up marrying a famous physicist, millionaire and amateur jockey, who won the Grand National, the most famous race in England, and also became a much decorated RAF pilot. There’s no room here for more of his extraordinary life and serial marriages! But when their fourteen year old marriage broke up, Pam became a lesbian, a farmer, bred dogs, and practised re-cyling so obsessively that she was the laugh of the family – but in hindsight, may have been one of the first conservationists.

Diana, the next, was a great beauty, and like all her sisters possessed of great intelligence and spirit. Married for a couple of years to a rich Guinness heir, she threw it all away for love of Sir Oswald Moseley, another philanderer, who was ravishing not only his wife but her two sisters at the same time that he was  seducing Diana. When his wife died of appendicitis, Moseley, founder of the British fascists, the Blackshirts, married Diana. As fascist friends of Hitler and co, their wedding took place in Goebbel’s home, and Hitler strolled over from his office with a wedding present, to celebrate the occasion with them.

Back in England when the war broke out, Diana and her husband were imprisoned as potential traitors for most of the war, and Pam looked after their children. After the war, the Moseleys settled in a famously beautiful country home outside Paris, where he carried on his trouble making politics and his philandering, while Diana wrote and edited a fascist magazine plus her books. She never recanted her belief in the goodness of Hitler, and to her dying day said what had happened was exaggerated, or that his underlings had done it without his knowledge.

Unity the fourth sister, a tall imposing blonde, went to Germany to learn the language and fell in love with Hitler. Being a snob, as well as a racist, he found the blonde Aryan- looking aristocrat  intriguing, and they became good friends. She introduced all her family to him, except for Nancy, and her two younger sisters. They were all very taken with Germany’s dictator who showered favours upon them. When war broke out, Unity shot herself in the head, but survived, and Hitler paid her medical expenses, and sent her on a special ambulance train to Switzerland, from where her parents could retrieve her. It caused a sensation! Unity survived until three years after the war, with the mind of a twelve year old, incontinent, and confused. She died of meningitis caused by the head wound.

Jessica ‘s story is in The Pursuit of Love – how she saved all her pocket money throughout her childhood for her running – away fund, and on meeting Esmond Romilly a troubled and truculent nephew of Winston Churchill, they eloped together at eighteen to join in the Spanish Civil War. Nancy Mitford’s account of their escapade is very funny, she had a gift for sending life up. Back in England, their first child died at a few months old, and they went to the US, as convinced communists.

When war broke out, Esmond joined the air force, and was killed, leaving Jessica with a daughter and no money. Eventually she married another communist and they had numerous problems during the McCarthy era, when they worked to help blacks in California. She made a name for herself in America writing books exposing scandals like the funeral parlour business – The American Way of Death etc. and her best- selling autobiography,‘ Hons and Rebels’.

Deborah, the youngest, married a Guards officer. His eldest brother, who was married to President Kennedy’s sister Kathleen, was killed in Normandy, so the young guards officer became the Duke of Devonshire. John Kennedy, Deborah’s brother in law was very fond of her, and invited her to his In-auguration where she sat beside him to watch the parade, and she attended his funeral of course, broken hearted.

As chatelaine of Chatsworth, one of the greatest houses in England, she restored it, made it a prosperous business so the family can afford to live there, and preserved all its treasures so the public can enjoy them too. She opened farm shops, bred and showed dying breeds of hens, cattle and ponies, has written wry witty books, preserved her marriage to her alcoholic philandering husband and survived several miscarriages to bring up a happy family.( So many of the Mitford girls’ men seemed to be both powerful and philanderers, unlike their rigidly upright father)

The story I like best about Deborah was when war broke out when she was nineteen. She was staying on a remote Scottish Island in the Hebrides with her mother, and had to get her goat, her Labrador and her whippet back to Oxfordshire. To get from the island there was a long walk from the house across a slippery sea-weed covered causeway at low tide to reach their boat. This meant leaving in the dark at 6.30 am. Once in the boat and having reached the Isle of Mull, there was another long and hazardous walk over rocks to the tin hut where their car was kept. From here she drove across Mull to catch the ferry to the mainland. The ferry took three hours to get to Oban, where she waited all day with all the animals for the London train. To pass the time, she went shopping around Oban. Accompanied by the goat and two dogs, and buying their lunch from a butcher and a greengrocer!

The train arrived at Stirling in the middle of the night, where she had to change trains and wait an hour for the London train. She took the animals into the first class waiting room, which she characteristically mentions she shouldn’t have done since she only had a third class ticket. Here she milked the goat, and gave it to the dogs to drink. Then off to London in the train, a taxi to her sister Nancy’s house, where the goat cleaned up her garden while they waited another two hours for the train to Oxfordshire. Now that’s what I call an epic journey. Deborah is still alive and lively at ninety three, her son now being the present duke.

The only son in this extraordinary family whose father, Lord Redesdale, prospected fruitlessly for years in the 1920 Gold Rush in Ontario, was a lawyer, musician and soldier who was killed in Burma. Book lovers like me have a whole library on this coterie of girls who were related to, or knew many of the main players in history at that time, including Winston Churchill who was their uncle. There are all their books, their letters to people like Evelyn Waugh, and Patrick Leigh Fermor, autobiographies, biographies, their novels plus memories of them written by others – a real niche market – and I have them all. Like ‘em or hate ‘em, they were an extraordinary phenomena, who unself-consciously lived lives less ordinary.

And this is why I prefer fact to fiction – facts are so interesting and truly, in that old cliché – so much stranger than fiction.

Food for Threadbare Gourmets

This recipe for courgette slice was given me by a friend twenty five years ago. It’s one of the most blotched and spotted recipes in my book, as I often use it at this time of year when courgettes /zucchini are cheap and plentiful. The original recipe used three slices of bacon, but I use a tin of salmon. Beat five eggs, and add a chopped onion which has been gently fried in butter, a cup of cheese, chopped bacon or drained tin of salmon, and about four or five grated courgettes – 12 ounces in weight. Mix well with a cup of flour and half a cup of oil, add salt and pepper, and if using salmon, a good helping of dill.

Bake in a moderate oven. I serve it hot with new potatoes, green vegetables, and sometimes make a quick tomato sauce, frying tomatoes in olive oil, adding a little sugar, salt and pepper. I prefer it luke warm or cold, when it’s good with salad and summer vegetables. It’s great to take on a picnic, and cut off slices, or in a packed lunch. This amount serves six, but I often make double the quantity and freeze one.

Food for Thought

“Through respect for Divine Order, patience is cultivated. This brings knowledge of proper timing. In that is great intelligence. Often other issues and other needs have to be worked out before your plans can unfold, before your place can be set at the table. By respecting all things, and most especially Divine Order, you will attain peace and patience. Through this, you will be directed to the most efficient use of your life, so that you can experience self respect to the fullest…”

“ Love Without End – Jesus Speaks”  by Glenda Green

 

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Thinking isn’t Always the Answer

The old chap used to be a great reader of the small ads at the back of magazines, until the print got so small he couldn’t read them anymore.

One of them in a farming magazine caused him to whistle and read it out loud. “What a rip-off”, he exclaimed as he read out: “ Someone to look after our small farmlet for six weeks – three children, two dogs, three cats, a pig, five goats, two guinea pigs and eight hens. “ They’ll be lucky” he scoffed.

My response was “ Fancy getting a stranger to look after your children.”

Until that moment, I had thought we thought alike. But this was a eureka moment, when I realised that everyone looks at everything from their own perspective and experience. And we ‘re also influenced by the thoughts of others, and then they get another twist as they go through our lens of perception.

I had a discussion with a fundamental Christian the other day, who felt that only people who had a relationship with Jesus would be ‘saved’. I supposed this meant that they were the only people who were going to escape hell. Everyone else is doomed. I protested that if God was a loving God, why would he want to make most of his creation miserable, but I only got chapter and verse back from the Bible, (and the veracity of the Gospels, the first of which was written ninety years after Jesus’s death, is another story).

Dipak Chopra has discussed people’s perception of God, which goes through different stages as they change and deepen their spiritual life. The most basic beliefs  are those of a punishing judgemental father, he suggests, but as people  move deeper into their spiritual understandings, they do actually reach a point where God is indeed loving and inclusive, rather than excluding.

It’s always amazed me that though people believe in God all over the world, unless they use the same word for God as us, they are not OK. So Christians call the Creator God, Muslims call Him Allah, Jews call Him Jehovah, American Indians call Him Great Spirit. And according to some fundamental religious beliefs, if people don’t speak English, and therefore call God by a different name, they are heathen. Similarly many Muslims who call God Allah believe that people who speak another language and personify Him with the name of God, are infidels – unbelievers.

And then there are the divisions among Christians, Catholic, Presbyterian, Baptist, Anglican, while the Muslims are split down the middle between Sunni’s and Shia’s and then sects within those groupings.

The same stuff goes on with politics – sometimes religion and politics are intertwined). One set of people have one set of beliefs and others think differently. That would be okay, but we judge people who think differently from us, and fear  and condemn them.

One of the basic differences between the East and the West according to Erich Fromm, philosopher and psychologist, is that the Christian ethic is based on what we think, while the eastern ethic is based on what we do. (I think he was thinking of Buddhism)

If we didn’t think the right way, in the past, it has meant burning, and torture and outlawry… it was very dangerous to think differently, no matter how virtuous your life. I don’t think there is a similar history in the east of being killed because of how you think. And yet we still have conflict between Muslims and Hindus and other religions.

Queen Elizabeth the First refused to go along with the hostility between Catholics, Protestants, Puritans and others, saying she didn’t want a window into men’s souls. She was right, our souls are our own business. Our actions are what matter, even if they are reduced to the lowest common denominator of the Golden Rule.

‘Do unto others as you would do unto yourself’, is a dictum which sounds a little like self interest. The other injunction,’ love your neighbour as yourself’, has  a deeper resonance… if it means what it says, it means we love ourselves, no ifs or buts, no inner jabs and put-downs: “ you shouldn’t have said that, you should do this, you ought to , you didn’t “…

I love the words from Rose Macaulay’s Towers of Trebizond: ‘One mustn’t lose sight of the hard core, which is do this, do that, love your friends and like your neighbours, be just, be extravagantly generous, be honest, be tolerant, have courage, have compassion, use your wits and your imagination, understand the world you live in and be on terms with it, don’t dramatize and dream and escape…’

Later she writes; ‘Life, for all its agonies of despair and loss and guilt, is exciting and beautiful, amusing and artful and endearing, full of liking and of love, at times a poem and a high adventure, at all times noble and at times very gay; and whatever ( if anything) is to come after it, we shall not have this life again.’

Yes, life is to revel in – no ifs or buts or second thoughts!

Food for Threadbare Gourmets

Needing something to cleanse the system after all the rich foods we’ve been eating over the holiday period, I went to this drink at the back of my recipe book. The blueberry has lots going for it, including a function of cleaning up damaged proteins which can reduce the brain’s efficiency by interfering with the sending of nerve signals. This amount is enough for six.

Tip into the blender, 125 gms of fresh blueberries, blackberries, and raspberries with 400ml of cranberry juice. Add two cups of de-seeded and cubed watermelon, blend until smooth, and drink at once. I sometimes use frozen fruit, and also vary the berries, blueberries being the constant.

Food for Thought

I don’t know where I found this, but it always makes me giggle… some twitchers-as birdwatchers are known – travel all over the world to complete the list of birds they want to see, and establish records for having seen the most birds…the most famous is in his nineties, with the longest list completed!

*Epitaph for a hurricane-chasing birder (not original):
Here he lies
A little wet
But he got
His lifelist met.

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The Magic of Sychronicity

There’s something truly fascinating about synchronicity.

On my coffee table is an exquisite grey stone. It’s rather bigger than the size of a palm. It’s been polished so that it feels like silk to touch, and through the middle are three bands of some translucent substance so that light shines through these bands. It’s by a famous New Zealand sculptor and is called the Light-stone. People can’t resist picking it up, and holding it.

It was a gift from a friend who seemed to have every material need  met- her husband featured on the country’s rich list, and when it came to Christmas I never had any idea what to give her. I managed mostly, but this particular year I was stumped. Then one afternoon I was browsing through a book store and I came on a book by Annie Dillard, who I’d never heard of until then. The title was so intriguing that I explored the book, and decided to buy two copies, one for me and one for my friend.

When we met and swapped presents, I unwrapped her precious stone, and she unwrapped my book which was called ‘Teaching a Stone to Talk’.

There was something so perfect and complete about this moment. It was a glorious unexplainable coming together of thoughts and feelings and objects… these sorts of moments given an extra dimension of mystery and magic to the material world. What other glorious happenings can take place in a world where the unexpected and inexplicable solves problems with such leaps of imagination?

When a patient was telling Carl Jung about a dream with a scarab beetle in it, there was a bang against the window, and a green-blue scarab looking beetle hit the glass. Jung called this sort of incident ‘synchronicity’. If he hadn’t given it that label, would we recognise it as that, or would we be reduced to the lesser word, coincidence?

So at a lunch party yesterday we were talking about Wikipedia… I mentioned I’d tried to get an entry corrected which wrongly condemned a doctor based on the controversial findings of a very biased newspaper report. My attempt to correct the entry failed – I was told Wikipedia would only accept my facts if I was a relative or legally appointed representative.

But today, a sceptical guest who had queried what I had said, sent an e-mail… which told me that at the very time we had been talking about it, the doctor had been exonerated by the Court of Appeals in the UK.

The unexpectedness of this news and the timing, was so exquisite that I felt quite awed. And these inexplicable events happen more and more often, not just to me, but to everyone.

Back in the eighties, Peter Russell wrote a book called ‘The Awakening Earth’, and he had this to say about synchronicity: “ What we regard as curious chains of coincidence may likewise be the manifestation at the level of the individual of a higher organising principle at the collective level – the as yet rudimentary social super-organism.

“As humanity becomes more integrated, functioning more and more as a healthy high energy system, we might expect to see a steady increase in the number of supportive coincidences. A growing experience of synchronicity throughout the population could, therefore, be the first major indication of the emergence of a global level of organisation”…

Which means to me, that as more and more of us become aware and integrated – another of Jung’s terms, meaning ‘whole’ – our more open hearts, and lack of fear and aggression will create a world where the highest good of everyone starts to emerge.

Whenever another synchronicity makes itself known, I feel a sense of awe as well as joy… it seems to mean that life is flowing, and all is well. This morning I found I had a client coming for an appointment later today, when it wasn’t going to work for me. I rang to ask if she could postpone it, and she said she’d already left a message on my answer-phone to say she couldn’t come this afternoon!

One of the gifts of synchronicity is the timing. It always seems to work for all the people involved. Peter Russell also called synchronicities benevolent co-incidences. The word benevolent seems to sum them up perfectly, they always work for the good of every-one. No-one is disadvantaged, everyone is better off for a synchronistic event.

And this is the magic and the miracle of it. Some days I say to myself, I would like a really exciting synchronicity today… just as a little reminder of how wonderful life can be… and sure enough, the magic spills into the day in a totally unexpected way.

So may you and me both, enjoy a continuing stream of that magic and benevolence in our lives, knowing that it’s a gift that makes the world go round more happily!

 

Food for Threadbare Gourmet

First – a correction from an apologetic threadbare gourmet. I left out an important ingredient in the salad Nicoise in my last blog. I should have added some hard-boiled eggs to the list… and I should also have said that I rarely use anchovies in it, as I find the pickled walnuts and olives give it enough tang.

Today’s recipe is the result of a Christmas present. A friend gave me a stick beater and a recipe to go with it. The easiest fresh mayonnaise I’ve ever made. In the beaker that comes with the beater, break one whole egg – both yolk and white – plus salt, pepper, a good slurp of white wine vinegar or lemon juice and a good teasp of mixed mustard. Pour in some grape oil or other gentle tasting oil but not olive oil, to just under half the height of the beaker, and then press the button! Whizz, whizz, and mayonnaise is ready!

It’s important not to use olive oil in this mixture, as the process spoils the taste of the olive oil – alright to use olive oil in the old-fashioned way with a wooden spoon, but modern whizzing spoils the taste. When my friend demonstrated this method to me she used an aromatic sherry balsamic vinegar, but I would use something less distinctive. The more oil you put in the beaker, the thicker the mayonnaise, so if you want a thinner one, use less oil.

Food for Thought

A loving person lives in a loving world.

A hostile person lives in a hostile world.

Everyone you meet is your mirror.

Ken Keyes,  1921 – 1995  Inspirational writer on personal growth

 

 

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The Young Lead The Way

Growing old isn’t exactly a show stopper, but somehow one doesn’t have a choice.

I’ve just been to see Dustin Hoffman’s film Quartet, about four elderly opera singers living in a retirement home for musicians. People were fiddling and blowing and singing away somewhere all day… and the music was delicious – it was just the sort of luxurious old folks home I wouldn’t mind ending up in – they even had their tea in blue and white Old Chelsea pattern china cups and saucers – which would do me.

The four main oldies in the film, in real life ranged between 78 and 70. Since I’m right in the middle of this age range, I spent a lot of time examining their wrinkles and comparing them with mine, and I have to say that my wrinkles came out on top… they obviously had all spent a lot of time in their youth lying on fashionable beaches like St Tropez … apart from Tom Courtenay who always looks so bleak I can’t imagine him having fun anywhere.

On the other hand, Maggie Smith’s elegant figure cast mine into the shade, so it’s no good gloating about my wrinkles or lack of them. At the end of the film all the extras in the home, who were actually real musicians, were named, and a photo of them when young was shown on screen, side by side with them now, sagging chins, bristling eyebrows, broken veins –  the lot. It was rather moving seeing pictures of these gorgeous young men and women, with thick shining hair and pearly teeth, looking out from their youthful photos filled with life and vigour. Their young selves were almost unrecognisable from their older selves.

On their older selves life had carved furrows in their cheeks, faded their hair, expanded their waistlines and blurred their vision. But it had also softened their faces, smoothed away the thoughtless arrogance of youth, and chiselled kindness, humanity and acceptance into their expressions.

They were all still beautiful. The funny thing is, the older I get the more beautiful everyone seems. I look at young people and think oh, you just don’t know how beautiful you are. I see the golden hairs on their arms, the rim of black lashes round blue eyes, the sweetness in an expression, the sheen on straight hair, things that when I was young I never considered valuable at all.

I look at old photographs of friends and family and think, oh I didn’t realise how beautiful you were. And hindsight of course is a wonderful thing. I look at those pictures before marriage and divorce, childbirth and illness, heartbreak and depression had begun their long slow teaching process in each life, and marvel that the human spirit survives, chastened in some cases maybe, but surprisingly chirpy in most instances.

The children of today are different to those ingenuous ones I see in old photos. For a start they are much more savvy about the things that my age group agonise over. Just as in the early days of radio, adults struggled, and the young took to it with skill and know-how, so today, even toddlers seem to be born knowing how to use things like TV remotes, computers, mobile phones and all the rest. Twenty years ago when my daughter had had a new electric system fitted at her gate, and just as she was saying the two year old won’t be able to open them now, he leaned out of her arms and his little fingers pushed the right combination and the gates opened, fifty yards down the drive.

But more than the technological instincts, many of today’s children seem to be born with inner wisdom. We used to judge intelligence on a crude system of how good children were at maths and language and general knowledge. Educationalists now recognise other forms of intelligence, which include physical intelligence, artistic and musical intelligence, and probably more important than anything else, emotional intelligence, and spiritual intelligence – which includes an empathy for animals and a concern for the planet and the environment.

I’ve heard youngsters saying things like, “no I don’t see much of so and so these days… not much E-Q .” They take it for granted that emotional intelligence is an asset in life as well as in relationships, a concept that my generation had never even thought of.

Many children today are born with these sorts of knowing, which add up to wisdom and compassion. They have an innate integrity, as well as piercing intelligence. Some people have termed this group of children Indigo children, and you can even Google them, and read about them. They don’t necessarily have an easy time in a world which is only just beginning to adjust to new ways of thinking and being, but I meet them all the time, in surprising places, like the teenage hitch-hiker I stopped for, who talked of these things until he got out again.

Many years ago a friend wrote in a card she sent me after staying with us – ‘love is the hope and salvation of the world’. She changed it to ‘children are the hope and salvation of the world’. And children born with these special kinds of intelligence, will be the ones who do change the world – what Jean Houston, visionary and teacher -called  ‘the people of the breakthrough’. Aren’t we lucky that we can be with them at the start of their journey, and fill their backpacks with love and support and understanding?

Food for Threadbare Gourmets

At this time of the year – summer for us – I love salad Nicoise. Everyone has their own theory and recipe about this classic, but I compose it the way a Frenchwoman in Hong Kong taught me over forty-five years ago. She and her husband had a classic French restaurant in Kowloon, and she also taught me yoga, which she’d learned at Sai Baba’s ashram in India.

Anyway, to return to our muttons – as the French might say – all you need for her recipe is a fresh lettuce, a tin of tuna fish, one hard boiled egg per person, cooked potatoes, tomatoes and lightly blanched French beans. The really authentic ingredient which is sometimes hard to find, is pickled walnuts. If I can’t find any, I use juicy black olives.  Slice, chop and mix whatever needs it, put it all gently together in a bowl, and toss with vinaigrette just before serving – one third good vinegar to two thirds virgin olive oil, salt, black pepper, a touch of mustard and a tasting of sugar. Crusty bread and nice wine is good with it, and Madame gave us a chocolate soufflé afterwards…  Souffle recipe another day!

Food for Thought

Folks is as happy as they decide to be.    Abraham Lincoln 1809 – 1865, is reputed to have said this.

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Awards Are Awesome…And…

I have mixed feelings about all awards, not just bloggers awards.,

We’ve just had the New Year Queen’s Honours list announced in this country, and as usual the people who’ve had successful careers – many of them having made pots of money – have had the top honours and titles. At the bottom of the list were the people who deserved the top awards – people who’d loved and fostered 150 children, someone who’d worked teaching oldies how to keep fit for 57 years, a solitary SPCA worker, who’d rescued countless animals…

When it comes to bloggers awards my feelings are mixed too… not, I hasten to say, because the wrong people get them! But when I was ten my father sent me to a convent school. The nuns were mostly French and Belgian, but the bane of my life was not a nun, but a bigoted Irish maths teacher – the only person there who was not a nun.

She made up for it by being far more religious than the rest of them put together, so that even in the middle of long division she’d stop us all to stand up and recite the Angelus. Everyone loved it, because we stopped doing maths for about five minutes!

I had three strikes against me as far as she was concerned. I was hopeless at maths. I wasn’t a Catholic  – and secretly refused to pray as she instructed,  for my non-Catholic parents – I just didn’t believe they were going to end up in hell and pits of flame.

The third strike and final nail in my coffin came in the middle of a maths lesson when I became so angry at hearing history being twisted, and how beastly we Protestants had been to the “puir” Catholics like Guy Fawkes who’d tried to blow up the Houses of Parliament, and other famous plotters, that I rebelled.

I stood up to answer back with Bloody Mary’s burnings, the Borgia Pope’s poisonings and the Spanish Inquisition’s torturing and burning. (Thanks to my grandmother’s book shelves I had all the information at my finger-tips.)

I got no further than the Inquisition, because she clapped her hands against her ears and cried out in her thick Irish brogue to the rest of the class: “Oh what a pack of Protestant lies!”

No-one spoke to me for a long time after that. The worst thing was the regular and ritual public humiliation of being picked for teams of rounders and netball. The nuns would choose two girls to pick their teams. One by one the team leaders pointed to their best friends, their next best friends, the people who weren’t any good at games, and finally I was left – to tag onto one or other team. Always last to be chosen – if you could call it that – the most unpopular girl in the class.

This preamble is actually about Awards!

I was bowled over by the generosity of Stephanie at http://kokopellibeefreeblog.wordpress.com/2012/12/27/acknowledging-the-acknowledgement/ and oawritingspoemspaintings   who each gave me an award on my first day back at the office – I mean blogging! I love reading about people’s awards, and learning things about them, and reading the blogs that they nominate.

I totally get what a great idea it is, what a gift it feels to those who receive the awards, and what a gift too to the blogging world, as we are given the opportunity to explore new blogs we otherwise wouldn’t have come across.

Like everyone else, I’m always tickled pink when someone thinks of me too, and it’s always rather moving to read what others have to say about one’s blogs. The generous recognition from fellow writers, and from what feels like family is very precious.

But when it comes to dealing with awards, my heart sinks, and I feel overwhelmed. I’m so kack-handed that my computer skills are zilch, and I simply can’t work out how to deal with the technical side of it all.

But the real nub of the matter, is that I flinch from trying to pick just a handful of deserving blogs from all the lovely blogs I read. I hate to think of people feeling they’ve been left out of the netball team, or left at the end of the queue… whenever I give a child a birthday present I give all the other children a present too.

I know we’re all adults, and presumably well-adjusted, integrated ones! But I simply don’t want to choose between blogs – some of which I read for their spiritual content and profundity, some for their humour and wit, some to live vicariously and savour life on the farm, or in the country, or exploring churches, or growing and cooking food, some for their glorious photography, or poetry, some for their quirkiness, intelligence or thoughtfulness, others for information I’d hate to miss, and others to share their insights, challenges and be awed by their courage.

Some I follow just because the personality of the writers is so gentle, good and sincere, that the world feels a better place for knowing that they exist. Each blog has its own perfume, and each one is so unique. In fact, I love you all!

So since I don’t want to fulfil the conditions of the awards, it’s not fair to accept them either.  So I must say thank you, but no thank you, for all the reasons above.

And as I step back from the awards, I want to thank the many generous and wonderful bloggers who have gifted me not just with awards, but with kindness and friendship and encouragement… if I start to name you, I will be doing what I dread, I might leave someone out! So congratulations to you all, my wonderful blogging family, and a happy new year of living, writing and blogging!

PS  There was a sequel to the story of the maths mistress. Thirteen years later, feeling like the cat’s whiskers in my expensive fitted green uniform, high heeled court shoes, and painted nails, fresh from London, I sashayed into the first school I’d been invited to speak at in my new job  on the Army Team of Lecturers. It was in remote country, and I was puzzled, because the children didn’t seem to be the right age group, and it was a shabby, run-down rather sad place. I wondered why I’d been invited.

The head mistress who greeted me and my film operator was a faded, vulnerable, and anxious middle-aged woman with an Irish brogue. I suddenly realised it was my old adversary, Miss Cummins. Intriguing as the coincidence seemed, I refrained from recognising her, and reminding her of her glory days in the upmarket school where we’d first met. The reversal in our fortunes seemed too painful to gloat over. I discovered that revenge was not sweet at all.

Food for Threadbare Gourmets

I know it’s politically incorrect to dislike lettuce, but so it is for me. I don’t mind iceberg lettuce, love cos lettuce in Caesar salad, but arugula and all the fancy fashionable green leaves leave me cold. Unfortunately arugula has 70 per cent more calcium than iceberg, 50 per cent more magnesium, 40 percent more beta-carotene and sixty per cent more vitamin C. And since I have a generous neighbour who gives me the overflow of arugula from her garden, I feel I should accept fresh organic nutritious food, and behave myself!

I’ve now found a way of enjoying it. After reading that soup is the most efficient way of absorbing nutrients, I’ve created what I call green soup. Take one chopped onion sauted in butter, or leave it out and just use a leek, plus a stick of celery, some broccoli if you have it, and a potato for thickening purposes – all chopped.

Gently fry them in butter or oil. Then add some chicken stock and simmer until soft. Wash and tear the lettuce leaves, and put this with plenty of parsley and celery leaves into the blender with a cup of milk. Whizz till they’re blended, then pour this bright green mix into the soup, whizz the whole lot, and re-heat. (I don’t use parsley stalks as they can taste bitter.)

Season with salt and pepper. I usually add nutmeg, and sometimes a taste of sugar makes a difference, especially if there’s lots of lettuce. I add and leave out all sorts of different green vegetables, including asparagus. It always tastes fresh and delicious, served hot or cold. Sometimes there’s more celery in it, sometimes more leeks, sometimes plenty of broccoli – they all work. This is more than enough for two.

Food for Thought

The final piece of reaching for authentic power is releasing your own to a higher form of wisdom.                                                                                                                                 Gary Zukav,  born 1942.  Author of ‘Dancing Wu Li Masters’ and ‘The Seat of The Soul’. Popular and regular guest on Oprah Winfrey’s show.

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